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Rated 5 out of 5 stars

I recently finished 6 months coaching with Michael, the whole experience was smooth from the start. Setting the goals and working towards them step by step. We cleaned up a lot of my technical mistake... See more

Rated 5 out of 5 stars

Just finished 6 months of KoW. With Lois as my head coach I built around 3-4kg of solid muscle, continously improved my technique in both weighted calisthenics & skill training (frontlever, handsta... See more

Rated 5 out of 5 stars

I’ve been coached by micha for just over 12 months now, what an unreal experience! he’s changed the game for me quite literally Not only has my own training improved but I’ve learned how to pro... See more

Rated 5 out of 5 stars

I had a really good experience with kow coaching. Really professional and human coaching. Their approach will really optimize your strength movements and learn some efficient programming strategies.... See more

Company details

  1. Fitness and Nutrition Service
  2. Fitness class
  3. Personal Trainer
  4. Physical Fitness Program

Written by the company

We show athletes, personal trainers or online coaches, how they can take themselves or their clients to the next performance level systematically and injury-free with only little planning effort.


Contact info

4.3

Excellent

TrustScore 4.5 out of 5

80 reviews

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Hasn’t replied to negative reviews

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Rated 5 out of 5 stars

The best online coaching

The best online coaching, they helped me with my shoulder pain and improve my training technique. And I’m happy with my results and the amount of useful information I gained during the training period.

25 April 2022
Unprompted review
Rated 5 out of 5 stars

Hiring Micha as a coach has been a game…

Hiring Micha as a coach has been a game changer. I wish I would have done it sooner. His programming, and attention to detail, proves how experienced he is in the realm of calisthenics. Learning a lot as a practitioner and as a coach as well. Thanks for all the help big man!! 😁🙏🏽

25 April 2022
Unprompted review
Rated 5 out of 5 stars

Great coaching and excellence in…

Great coaching and excellence in attention to detail in programming.

Love the encouragements from the team to do better each time. I would definitely recommend if you are feeling stuck with your progress and really wanted a concrete plan to follow to reach your goals efficiently.

- Isara K

25 April 2022
Unprompted review
Rated 5 out of 5 stars

King of Weighted Coaching 5/5!

Almost a year ago I was looking for ways to improve my strength/calisthenics skills. I came across Michael and his team KingofWeighted already a couple of times and thought why not give it a go.

Since then I have made significant gains in strength/mobilization/imbalances and my view on training in general has changed alot because of Michael and his team! I've learned so many extra things, where you usually wouldn't pay attention towards. (Small details are where it's at in the end)

If you are looking to up your training to either learn more on how to train efficient or improve strength/imbalances/injuries/skills. He's your go to guy.

25 April 2022
Unprompted review
Rated 5 out of 5 stars

Highly Recommended Coaching Service

I started working with Micha and team in August 2021 to help progress my strength and calisthenics skills. Since then I have made significant progress across each of my goals.

Micha combines his expertise as a calisthenics practitioner with a highly professional, structured and scientific approach to programming. He has a very impressive wealth of knowledge of movement patterns, biomechanics and human physiology that he brings to the table.

For those looking for a bespoke, thoughtful and scientific approach to strength and calisthenics training, I’d highly recommend getting in touch with Micha and his team.

25 April 2022
Unprompted review
Show reviews in all languages. (80 reviews)

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