All the equipment I need in a friendly, non intimidating environment. Although the gym is busy, there always seems to be available equipment and space to use. Staff are approachable and have always... See more

Location
Switch locationFirst Floor, Carlow Shopping Centre, R93 Carlow, IE
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All the facilities are nice and all. I just wish i had picked a proper membership like a monthly one instead of a weekend one as there are certain machines still I want to learn how to use and a PT wo... See more
Gym is well located, has a good range of equipment and staff is friendly. The main issue for me is the poor ventilation and lack of air conditioning. It gets very stuffy and fairly smelly in winter, a... See more
Excellent gym, I’ve been a member here for over 3 years. Ciara and the rest of the team are very welcoming, friendly, always giving advice and workout tips. I really enjoy being a member here. Great e... See more
Company details
Written by the company
A little positivity goes a long way... And here at Energie Fitness we’re absolutely loaded with it. Our gyms are inclusive spaces where you feel like you belong, and they’re designed to inspire you in whatever you want to do – whether that’s pushing yourself solo on our top notch equipment or joining people just like you're in one of our specialist classes. Either way, you’ll leave buzzing. What's your personal best? Whatever it is, we’ll help you beat it. Get a confidence-boosting, spirit-refuelling, get-up-and-go-recharging, stress-blasting, self-empowering gym experience for less – right around the corner. So... Discover a gym where you belong with Energie Fitness, the market-leading fitness franchise group in the UK with over 80 clubs in the UK and abroad. We’re on a mission to empower you to transform your life. Whatever your goal, we make fitness fun, friendly and accessible for everyone.
READY WHEN YOU ARE
Written by the company
- We'd love you to join us!
- All of our clubs are locally owned and take the health, safety and wellbeing of members and staff very seriously. We know that many of you are really keen to get back to a better fitness routine and we want to assure you that you will be able to do so with full social distancing in a clean and safe training environment. We feel positive about our plan (which you can find more about here) and can’t wait to see you where you belong at énergie Fitness. Our gyms are inclusive spaces where you feel like you belong, and they’re designed to inspire you in whatever you want to do. Get a confidence-boosting, spirit-refuelling, get-up-and-go-recharging, stress-blasting, self-empowering gym experience for less – right around the corner. Sign up now for your first hit of positive énergie.
The energie fitness promise
Our promise to our members...
Contact info
First Floor, Carlow Shopping Centre, R93, Carlow, Ireland
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Great gym!
Fantastic gym! The space is clean, well-organized, and never feels overcrowded, even during peak hours. The equipment is modern, well-maintained, and there’s a great variety—whether you’re into strength training, cardio, or functional workouts, everything you need is there.
What really stands out is the atmosphere. The staff are friendly, approachable, and always willing to help if you have questions or need guidance. The trainers are knowledgeable and genuinely care about helping you improve, no matter your fitness level.
I also appreciate the overall vibe—motivating but not intimidating. It’s a place where both beginners and experienced gym-goers can feel comfortable and focused on their goals.
Highly recommend this gym to anyone looking for a clean, professional, and welcoming place to train!
Morning opening hours not great
Sometimes opening hours does not match what is on the website,
Especially in the morning (meening it does not open at 6am...)
Spent long time standing outside,
and without any warning...
Great gym in the middle of Carlow Town
All the equipment I need in a friendly, non intimidating environment. Although the gym is busy, there always seems to be available equipment and space to use.
Staff are approachable and have always helped in anything I've needed.
Showers could be cleaner and perhaps more benches in the locker rooms would be nice, but over all very happy with the gym.
Good gym with room to improvement
Gym is well located, has a good range of equipment and staff is friendly. The main issue for me is the poor ventilation and lack of air conditioning. It gets very stuffy and fairly smelly in winter, and very hot during warmer months. Another problem is if a piece of equipment breaks -- it will take a couple of months for it to get fixed.
Good gym
The members are really nice and the machines are great. It’s nice to be in there
Scheduling classes at the same time in…
Scheduling classes at the same time in the Yard and the Studio so no one has anywhere to stretch or do other exercises that require that space.
Pilates costs extra because “they have to bring an outside contractor in” even though they also get an outside contractor for Yoga?
Very helpful staff great quality of…
Very helpful staff great quality of equipment good atmosphere always staff always asking about how your workouts are and im always happy with my workout when I go there. John o Brien
May use AI-assist with repliesRead more
5 stars 🌟
Love this gym!! Great location, great variety of equipment, always so clean and really friendly and helpful staff. Mary and the team are AMAZING 👏

Reply from Energie Fitness - Carlow
Excellent gym
Excellent gym, I’ve been a member here for over 3 years. Ciara and the rest of the team are very welcoming, friendly, always giving advice and workout tips. I really enjoy being a member here. Great equipment. Always clean and whether is crazy busy or very quiet the trainers are always very welcoming and helpful
Great spacious gym to go for a…
Great spacious gym to go for a workout,staff very nice and has a nice vibe about the place,good music aswell always helps 10/10.
Staff are absolutely amazing
Staff are absolutely amazing. Can not fault the staff at all.
Gym equipment is in good condition.
Only issue is the gym showers. Can't use them.

Reply from Energie Fitness - Carlow
Good and experienced staff members and…
Good and experienced staff members and good equipment. Environment of the gym is good enough.
Hello!
Hello, this energyfitness center in Carlow saves only trainers who really work and want to work.
The studio floor is very dirty and is never vacuumed or washed.
None of the discounts they offer work in Ireland.
Exercise mats are very dirty.

Reply from Energie Fitness - Carlow
Female friendly, lots of variety in classes
Friendly and enthusiastic staff. Nice environment. Female friendly gym.
Amazing gym
An amazing gym with the most friendliest and helpful staff, always get a hi and goodbye when walking past reception area. Really enjoy coming here
Great staff
Great staff , friendly approachable , helpful ,, they make exercise fun and enjoyable .a great team who work hard
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