Team RH Reviews 

It’s got me back to properly tracking EVERYTHING and I’m feeling great from what I’m doing.

Very easy to use, lots of top tips and advice on the app

I've been using Team RH for two months now, and overall I think there is a lot to like about it.

The app itself is excellent. It's easy to use, food logging is straightforward, and it does a great job of keeping you motivated and accountable. At £8.99 per month, I genuinely think the app alone represents good value for money.

I also like the "hard truth" approach. For many people it will be exactly what they need, as it encourages accountability and challenges the excuses we can all make when progress isn't going as we'd hoped.

Where I think there is room for improvement is the coaching side of the membership. My impression is that the coaching follows a very structured approach, and if your circumstances fall outside that structure—whether due to illness, medication, menopause, disability, or simply because you struggle to meet the prescribed calorie targets—you may not receive the level of individual support you expected when joining.

In my experience, meaningful one-to-one coaching appears to rely on consistently providing two to three weeks of food data that meets the programme's targets. If you are unable to do that, even if you're accurately tracking everything, you may find it difficult to access personalised coaching. This is something I've also seen mentioned by other members in the Facebook community.

Personally, I've been accurately logging everything I eat, weighing my food, and recording my weight daily. I've had consistent weight loss over the past two months and have learned a great deal about my eating habits through the app. However, because I simply cannot eat all of the calories that have been set for me, I may never qualify for coaching support. I don't feel it would be sensible to force myself to eat beyond my appetite simply to meet a requirement.

My suggestion would be to offer clearer membership tiers. An app-only subscription at the current price would still represent excellent value, while a higher-priced coaching membership with guaranteed access to personalised support would set clearer expectations for customers and better reflect the service being provided.

Overall, I would recommend Team RH for the app, the tracking tools, and the accountability it provides. If you're self-motivated and happy to manage your own progress, it's an excellent resource. If you're joining primarily for regular one-to-one coaching, it's worth understanding how that support is delivered before signing up.

At the moment, my experience has been positive because my motivation is high and I'm seeing progress. I hope that remains the case if I eventually reach a plateau, as that's when personalised coaching becomes most valuable.

Bloody love this app! I love the no nonsense blunt delivery of their advice but somehow they still manage to do this in a supportive way. The personal coaching targets, easy to use food tracker with barcode scanner and one to one personalised advice is well worth the minimal monthly fee. You have to put the effort in - track your calories, prioritise your macros and get your steps in - coaches can’t do this for you, but if you make the effort, they’re there to support you. Can’t recommend enough!

I have to say the Team RH Protein shakes are amazing, I have bought both vanilla and chocolate they are so creamy and smooth and the chocolate one is the best I have ever tasted!

Top quality stuff as always

Good advice and easy to use

Loving the app so far. It’s very easy to navigate and I feel it keeps you accountable each day. My fav bit is the barcode scanner so when I’m out shopping I can check what foods are good or not. I’ve managed to lose over 5lbs in 10 days which is the most I have lost in years in such a small amount of time.

Ive emailed asking several times for my subscription to be cancelled and im still getting absolutely nowhere. Please look at your customer service

Loving the app - really makes you think about getting the right nutrients and definitely makes you think twice before eating anything unhealthy

Rubbish app compared to others and then stuck in a 12month contract I’m never gonna use!

I have been trying to contact to cancel my subscription due to a very unexpected awful financial situation that I have found myself in through no fault of my own. It’s takes an age to get a response and when I do it’s a link for me to cancel which I cannot do without still owing them money due to the subscription. I fully understand the situation but when people land on hard times it would be nice to feel like you are being listened to and a bit of compassion shown by this ‘company’. Customer service is awful.

Appalling bullying behaviour. Especially when you miss a payment. You get a video from the owner.Calling people greedy B*****s when on mounjaro with type 2 diabetes. My husband has Acromegaly and due to radiotherapy his pituitary gland isn't work . Hence getting type 2 diabetes. I will not be renewing my contract .

Great no nonsense approach, easy to follow and enjoyable to use!

The transaction was smooth, as was the delivery. The products of good quality and tasty.

It is good and much better than my fitness pal which is really really good so yeah, I’m happy with the product overall just one thing. I wish you had a microphone or a system where I could speak to what I’ve got and eating so we can just log it straight away for quick and easiness apart from that good 9 out of 10.

⭐⭐⭐⭐⭐
I honestly can't recommend Team RH enough. I've tried different approaches over the years, and this is one of the most comprehensive, supportive and sustainable programmes I've come across.
The app is brilliant and has everything you need all in one place. You can track your daily calories based on your own goals, log your food, water intake, weight, steps, workouts, protein, fibre, carbohydrates and fats, so it really helps you understand what you're eating rather than just guessing. It's been a real eye-opener for me.
One feature I've particularly liked is that it isn't just about calories. It also encourages you to think about your relationship with food by asking how hungry you are, how satisfied you feel after eating and whether you're eating because you're physically hungry or emotionally hungry. I think that's such an important part of building healthier habits.
There are loads of meal ideas, workout videos and educational resources, so you never feel like you're left wondering what to do next. Everything is there to guide you.
What really stands out, though, is the community. The support through the Facebook group is fantastic, and there are regular updates, motivation and educational content across YouTube, TikTok and other social media platforms too. It feels like you're part of a community rather than trying to do everything on your own.
One thing I really appreciate is that the focus is on creating habits you can maintain. It's not about quick fixes or extreme dieting—it's about learning, consistency and making changes that fit into everyday life.
I'm still learning and adapting things to suit my own health needs, but even in a relatively short time I've gained a much better understanding of nutrition, hydration, movement and the importance of tracking progress rather than relying on guesswork.
If you're looking for structure, accountability, education and a supportive community all in one place, I'd definitely recommend giving Team RH a try.
I made one small adjustment based on what you've shared with me before: I didn't say it works perfectly for everyone, because you've mentioned that some of the calorie and step targets don't always suit you personally. That keeps the review honest while still being very positive. Many thanks Janine 😊

Price for a start .Keeps me focused and great tips to help stick at it .never hungry either wich is a bonus

So far been great 2 weeks in. I feel I have a lot of support and really quick to get back to you and help you.

Easy to use and to understand the app