Team RH Reviews 

I love the plan, I love Richie’s ideology and I love how honest he is with his members. I am slowly losing weight and I have to say that the plan itself does work but very slowly. Richie’s created an algorithm that offers a slight calorie deficit which leads to sustainable weight loss. It isn’t a quick fix so you won’t get immediate results but it does work and this part of the plan and the brand - I would give 10/10 for.

So why only 3/5 stars on Trustpilot?
Well, it’s the culture that has developed off the back of the brand. The official membership group is cliquey. I am neurodivergent and I struggle with written communication and tone. I find that Coach Liam can be quite dismissive and unhelpful, almost aggressive in his approach. Richie can be accused of the same but the difference is, is that he is likeable with it. Liam can sometimes come across as very unlikable in the way he talks to people and as someone who is neurodivergent, the vibes on the official membership group can be very alienating. So much so that I am worried I’ll be removed from the group simply for sharing this point of view - but it’s an important POV which deserves to be listened to even if not agreed with.

I am also finding that the membership group is constantly pushing sales of the protein powders, despite there being better and more nutritional protein powders in the market. They limit customer posts and feedback except for when a customer is praising one of their products. It’s becoming a bit of an echo chamber and is impeding learning and development in this area, rather just funnelling people to buy one and the same product.

I am a continuous improvement analyst by career so I am offering true feedback based on the voice of the customer only. Nothing I am saying is meant with any malice.

I also don’t like the constant - every other word is a swear word - gimmick from the coaches. It makes it hard to listen to content when sitting around people who don’t need to hear the F-bomb every 3 seconds.

I was hooked in because I’m fat and value the brutal honesty. I am discouraged by the cliquey, aggressive approaches and salesman-like tactics on the group but I will stay because I’m losing weight and I trust the process.

Shocking customer service and the app is really clunky and not great to use, I used it for one day and decided it was not for me but still had to pay for the full 12 months of use. Being chased for the final payment which I find disgusting as it is very clear I have never used the app. I would not recommend taking the plunge with any of their products as the after sales does not have a hint of human about it.

Great tasting chocolate protein. Arrived within a couple of days of ordering

It’s early days but I’m already seeing results! My issue has clearly been portion control but the app makes it so easy to figure out what calories I’m chucking in my mouth.. very happy so far!

Excellent Protein Powder as always but would love some new flavours please x

Team RH is the best way to loose weight, the team are amazing to work with they don’t sugar coat stuff , they teach you how to eat well not diet and it definitely makes the difference. Highly recommend to anyone trying to change . Well done to Richie and his team your amazing

I order quite regularly and the whole process from ordering to delivery is excellent, it normally arrives within 2 days which for a company I think provides terrific service to the customer.

Absolutely love this app

Super easy app to use and love how you scan the foods barcodes and the product always comes up to check the calories protein and everything else. Great recipes to, to help you with your meals. Definitely recommend this app

Quick delivery and quality products very good price 👌

I've been searching for a tool that would not only help me lose weight but also teach me about nutrition so I can make lasting, lifelong changes. I decided to try Team RH, and at first I thought the calorie target was way too high. I couldn't imagine eating that much, and some days I actually felt so full that I didn't want to eat any more.
However, I've quickly realised that's because my previous diet was lacking in important nutrients. The app has really opened my eyes to what my body needs. I've stayed consistent, logging my food honestly and tracking all of my exercise, and it's been incredibly motivating to see my progress.
The biggest surprise is that I'm no longer hungry all the time, and I'm still losing weight. It's still early days, but I already feel like the app gives me all the tools I need to succeed. The community support is a great bonus too.
At the end of the day, it's up to me to put in the effort, but if you're looking to lose weight in a healthy, sustainable way while changing your mindset and learning about nutrition, I'd definitely recommend giving Team RH a try.

I am not a member of TeamRh just a purchaser of their protein powder. Great product, taste amazing, shipping and delivery spot on! I have been a customer for many years now and they have just started a subscription service for the protein which I will join next month.

Takes to get help getting started

Then the main guy going on tik tok openly admitting taking munjaro so he can stay shredded without being hungry
Also admitted to buying mj from a backyard company hardly professional
Not good at all

Loving Team RH products, i have recent brought both sets of scales, which look good and were excellent value for money.
I'm also a big fan of the creatine, protein powders, and clear whey which i now regularly order absolutely lovely!!. Highly recommend. Delivery was really fast.

Brilliant service, honest feedback and straight to the point, you have to still put the work in to get results it’s no easy fix designed to fix bad habits and life changing results

TEAM RH is fantastic in every way, from the app to all the staff who offer sound coaching and such positive encouragement. I have lost 58lbs since October 2025 in a sensible and safe way. It has been life changing and I feel so much better for it. Never feel like I am dieting, it’s a lifestyle. I encourage people to join if they need to lose weight, you won’t be disappointed. Thank you TEAM RH.

Really easy to get signed up!!
And the App is GREAT!!
For the first te I am learning to understand food and what I should be doing everyday
Thank you TRH
This is just the start of my journey but I feel I have got this !!!

This is a great way to eat healthy, to include all your daily nutrients.
I’m a dreadful eater and this has helped me sort myself out, plus you loose weight at the same time, well worth the small amount that you pay every month.

First protein powder I've tried, no need to try any others👌

I’ve done the app properly for a week and already noticed the weight slowly falling off just goes to show that if you stick to it long enough you will get the results in the end that you want