This app is not what I expected but it’s working. 5 stars for that! The food identifier portion is buggy BUT the interaction with the crazy little sidekick makes you want to interact. I thought the l... See more
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Review summary
Created with AI, based on recent reviews
What people talk about most
Reviews shaping this summary
Blinky's cute. Reminds me of the Tomigachu pet game. I love the daily assignments;workouts. It has AI;Avo Vision to see how many calories are in it, if your curious. There's alot of educational videos... See more
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They are way more conscious than I am about being aware of what you’re eating and drinking. Particularly drinking. You WILL stay hydrated with this app. Not quite as much instruction in Tai Chi as I... See more
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I’ve experienced a new way of learning about food and helping my body recover from my past choices of how I’ve chosen to eat, and take care of myself. A very positive and encouraging process!! Never... See more
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Company details
About Simple Life App
Written by the company
The Simple app coaches people on long-term weight loss and healthy eating.
We empathize with the frustration people feel as a result of fad diets, false promises, and confusing health info. So everything we recommend is delivered with care (not judgment!) and intentionally free from unreasonable, unsustainable, and joyless dieting practices. That's right — Simple’s practical weight loss approach doesn't require calorie counting, cutting out essential food groups, or weighing every bite.
With us, you’ll be supported to make steady progress towards your desired weight and a healthier lifestyle through our positive, easy-to-follow daily coaching — which centers on:
1. The expertise of our Science team (with experts in nutrition, behavior change, digital health, and medicine), making sure everything we put out into the world is evidence-based.
2. Avo, the in-app AI coach that provides proactive prompts, timely tips, and real-time answers to guide users throughout your health journey, 24/7.
3. Flexibility, so you can learn and adopt wellness strategies gradually, at your own pace.
Still reading? We love that energy. You must have the same appetite for well-being as we do. See you soon!
Contact info
United States
- help@simple.life
- simple-life-app.com
4.3
Excellent
41K reviews
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Dislike & do not have the time to log…
Dislike & do not have the time to log my meals. I joined for the exercises. I work a very busy schedule.
17 May 2026
Reply from Simple Life App
Hello No,
Thank you for sharing your feedback and letting the team know about your experience. It’s understandable that logging meals may not fit into a busy schedule, and your interest in the exercise features is appreciated.
If you have any further comments or need assistance, you’re always welcome to reach out at help@simple.life.
Your input is valued and helps the team continue to improve the app.
Kind Regards,
Sophie,
Simple Team
New user and I’m very engaged with the…
New user and I’m very engaged with the app because it’s encouraging and engaging me throughout the day!
17 May 2026
Reply from Simple Life App
Hello Sharon,
Thank you for sharing your experience as a new user. It’s wonderful to hear that the app is keeping you engaged and motivated throughout the day.
Your feedback is greatly appreciated, and it’s great to know that you’re finding value in the support provided.
If you ever need assistance or have questions in the future, please feel free to reach out via our live chat: https://chat.simple.life/.
Kind Regards,
Lucas,
Simple Team
I like the feedback
I like the feedback, but wish I could change the time in the stamp to be more accurate when I don’t have time to log the meal or snack, when actually eaten.
17 May 2026
Reply from Simple Life App
Hello Brad,
Thank you for sharing your thoughts and for highlighting what you enjoy about the feedback. Your input about adjusting the time stamp is appreciated and helps us understand what matters most to you.
If you have any questions or need assistance in the future, please feel free to reach out via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
Harassment! And then some more...
Curious as to what this is all about, thinking yes, lets explore it. I've signed up, answered a few questions, in the twenty minutes since I've had 12 messages through the app, 8 emails and I am only 20 minutes into my 'journey!"
At this rate I'll be explaining that the free does not mean a tenner a month and they are hastling me to the edge in a short period of time!
What have you had to drink? After all those messages nearly a bottle of wine you half wits!
How much water have you had? I don't know, I'm wondering what noise my phone will make next!
How are you feeling right now? Flippin peed off I've given you lot a tenner to be fair!
If you are desperately lonely and want to respond like a labrador puppy to constant interruption then go for it, if you half have a life of are trying to cook a meal or have five minutes head space then avoid this massive intrusion and save your cash, come up to Northumberland and lets go for a walk!
17 May 2026
Unprompted review
Reply from Simple Life App
Hello Dave,
Thank you for sharing your thoughts and taking the time to leave a detailed review. Your feedback about the volume of messages and emails received shortly after signing up is appreciated, and it’s clear this has impacted your initial experience.
If you would like to discuss your experience further or need assistance, please reach out to help@simple.life. The team is available to listen and help address any concerns you may have.
Thank you again for your honest feedback and for giving Simple a try.
Kind Regards,
Sophie,
Simple Team
easy to use n cute
17 May 2026
Reply from Simple Life App
Hello JSki,
Thank you for sharing your thoughts and highlighting the app’s ease of use and design. It’s great to know that you’re enjoying the experience.
If you ever have questions or need assistance, please feel free to reach out via our live chat: https://chat.simple.life/.
Kind Regards,
Maya,
Simple Team
Like It for accountability but wish…
Like It for accountability but wish there was meal plan and easier way to take a day off
17 May 2026
Reply from Simple Life App
Hello San,
Thank you for sharing your thoughts and for highlighting how the app supports your accountability. Your feedback about meal planning and taking a day off is appreciated and helps us understand what matters most to users.
If you have any questions or need assistance in the future, please feel free to reach out via our live chat: https://chat.simple.life/.
Kind Regards,
Maya,
Simple Team
Logging daily activity a breeze…
I enjoy the cute fluffy critter and making him smile when I log anything
17 May 2026
Reply from Simple Life App
Hello Erica,
Thank you for sharing your thoughts. It’s wonderful to hear that you enjoy interacting with the fluffy critter and find it motivating to make him smile as you log your progress.
If you ever have questions or need assistance in the future, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Lucas,
Simple Team
Reply from Simple Life App
Hello Tom,
Thank you for sharing your feedback and for taking the time to leave a review. It’s great to hear that you appreciate quick answers and follow-up suggestions.
If you ever need further assistance or have any questions, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
It makes me be accountable for what I…
It makes me be accountable for what I eat and drink. I love it I lost 4.90 in 7 days
3 May 2026
Unprompted review
Reply from Simple Life App
Hello Antoinette,
Thank you for sharing your experience and for your kind words. It’s wonderful to hear that the app is helping you stay accountable with your eating and drinking habits.
Your achievement of losing 4.9 pounds in just 7 days is truly inspiring. Stories like yours motivate us and can encourage people around the world to pursue healthier, happier lives. If you’re interested in collaborating with us and sharing your journey, we’re ready to reward such contributions. Please reach out at reviewstp@simple.life if you’d like to participate.
If you ever need assistance or have questions in the future, feel free to contact us via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
Work outs don’t work for me. Walking does
Workouts move too quickly from exercise to exercise. Walking is my best form of activity.? Like the fact that you bug me every day to log my meals and my fluid intake
17 May 2026
Reply from Simple Life App
Hello Mary,
Thank you for sharing your thoughts and experience with the app. It’s helpful to know that you find the daily reminders for logging meals and fluid intake useful.
Your feedback about the pace of the workouts and your preference for walking as your main activity is appreciated. If you have any further questions or would like to discuss your experience in more detail, please feel free to reach out to us at help@simple.life.
Your input helps us understand what matters most to our users. Thank you for taking the time to share your perspective.
Kind Regards,
Lucas,
Simple Team
Reply from Simple Life App
Hello Elizza,
Thank you for sharing your feedback and highlighting the support you received. It’s great to know that your experience was positive.
If you ever have any questions or need further assistance, you’re always welcome to reach out at help@simple.life.
Your input is appreciated and helps the team continue to improve.
Kind Regards,
Sophie,
Simple Team
So easy to use and the coach is a bonus
17 May 2026
Reply from Simple Life App
Hello Anke,
Thank you for sharing your positive experience. It’s great to hear that you find the app easy to use and appreciate the support from the coach.
If you ever need any assistance or have questions in the future, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Lucas,
Simple Team
Right now I am just getting started
Right now I am just getting started! I just been let down cause scams! I am praying this program won’t be and I can get help!
17 May 2026
Reply from Simple Life App
Hello Jennifer,
Thank you for sharing your thoughts as you begin your journey with Simple. It’s understandable to feel cautious, and your openness is appreciated.
The team values your trust and is here to support you as you explore the app. Your feedback is important and helps us continue to improve the experience for everyone.
If you have any questions or need assistance in the future, please feel free to reach out via our live chat: https://chat.simple.life/.
Kind Regards,
Megan,
Simple Team
I dropped you
I dropped you, do not renew. Your exercise program is not designed for someone who is over 70 years old on a limited budget so can’t afford your menu.
1 April 2026
Reply from Simple Life App
Hello Juanita,
Thank you for sharing your feedback and for highlighting your experience with the exercise program and menu options. Your comments about age and budget considerations are important, and Simple values hearing from users with different needs and perspectives.
If you would like further assistance or wish to discuss your experience in more detail, please reach out to help@simple.life.
Simple appreciates your feedback and your willingness to share your thoughts.
Kind Regards,
Rachel,
Simple Team
This app makes me accountable to myself…
This app makes me accountable to myself for how I take care of myself. Gentle reminders from the AI coach and pep talks from other teammates keep me going! I lost 10.5 lbs in 30 days between walking and intermittent fasting.
17 May 2026
Reply from Simple Life App
Hello Amy,
Thank you for sharing your experience and for your positive feedback. It’s wonderful to hear how the app’s reminders and support from teammates have helped you stay motivated.
Your achievement of losing 10.5 lbs in just 30 days is truly inspiring. Stories like yours can encourage people around the world to pursue healthier, happier lives. The team would love to invite you to collaborate with us and share your journey. We are ready to reward such contributions—if you’re interested, please reach out at reviewstp@simple.life.
If you ever need assistance or have questions in the future, feel free to contact us via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
Great App
It has helped a great deal with exercise plans, meal plans, fasting and I am eating more healthy. I love the helpful tips.
9 May 2026
Reply from Simple Life App
Hello Valerie,
Thank you for sharing your positive experience. It’s wonderful to hear that the app has supported you with exercise plans, meal ideas, fasting, and healthier eating habits. Your feedback about the helpful tips is greatly appreciated.
If you ever need assistance or have questions in the future, please feel free to reach out via our live chat: https://chat.simple.life/.
Kind Regards,
Lucas,
Simple Team
I gave you a positive rating because…
I gave you a positive rating because you answered my email quickly and clearly.
In these 3 months, I lost 5 kg, by myself, through intermittent fasting, so basically I don't need the program anymore, but if the funds can't be refunded, fine.
Thank you again for your quick response Pat.
17 May 2026
Unprompted review
Reply from Simple Life App
Hello Aleksandra,
Thank you for sharing your experience and for your kind words about the support received. It’s wonderful to hear that you achieved a 5 kg weight loss through your dedication and intermittent fasting.
Your accomplishment is truly inspiring, and we believe your story could motivate others around the world to pursue healthier, happier lives. If you’re open to collaborating and sharing your journey, we would be happy to reward such contributions. If interested, please reach out to us at reviewstp@simple.life.
For any future questions or assistance, feel free to contact us via our live chat: https://chat.simple.life/.
Kind Regards,
Maya,
Simple Team
Technical surprises
AI couldn’t answer my problem so it immediately put me in the line up for texting technical help. I was helped within a few moments and my issue was explained. And within a couple days my account had reverted to normal
15 May 2026
Unprompted review
Reply from Simple Life App
Hello Ken and Vicki,
Thank you for sharing your experience. It’s great to hear that you received prompt assistance and that your account was quickly restored to normal.
If you have any questions or need support in the future, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
I was impressed with prompt service and…
I was impressed with prompt service and a positive outcome
14 May 2026
Unprompted review
Reply from Simple Life App
Hello Murcol,
Thank you for sharing your feedback. The team is glad to hear that the prompt service and positive outcome made a good impression.
If there’s ever anything you need or any questions in the future, please feel free to reach out via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
𝑇ℎ𝑒 𝑆𝑖𝑚𝑝𝑙 𝐴𝑝𝑝.
𝑇ℎ𝑒 𝑆𝑖𝑚𝑝𝑙 𝐴𝑃𝑃. 𝑖𝑠 𝐺𝑟𝑒𝑎𝑡. 𝑉𝑒𝑟𝑦 ℎ𝑒𝑙𝑝𝑓𝑢𝑙 𝑤𝑖𝑡ℎ 𝑖𝑛𝑓𝑜𝑟𝑚𝑎𝑡𝑖𝑜𝑛 𝑎𝑛𝑑 𝑠𝑒𝑡𝑡𝑖𝑛𝑔 𝑑𝑎𝑖𝑙𝑦 𝑝𝑙𝑎𝑛𝑠, 𝑆𝑢𝑐ℎ 𝑎𝑠 𝑤ℎ𝑒𝑡ℎ𝑒𝑟 𝑜𝑟 𝑛𝑜𝑡 𝑡𝑜 𝑓𝑎𝑠𝑡, ℎ𝑎𝑣𝑒 𝑎 𝐻𝑖𝑔ℎ 𝑃𝑟𝑜𝑡𝑖𝑒𝑛 𝑎𝑛𝑑 𝑜𝑟 𝐻𝑖𝑔ℎ 𝐹𝑖𝑏𝑒𝑟 𝑀𝑒𝑎𝑙, 𝐸𝑥𝑒𝑟𝑐𝑖𝑠𝑒 𝑅𝑜𝑢𝑡𝑖𝑛𝑒𝑠, 𝑊𝑒𝑖𝑔ℎ 𝐼𝑛𝑠, 𝑒𝑐𝑡,...
𝐼𝑡'𝑠 𝑞𝑢𝑖𝑡𝑒 𝑡ℎ𝑜𝑟𝑜𝑢𝑔ℎ.
𝑌𝑜𝑢 𝑎𝑙𝑠𝑜 ℎ𝑎𝑣𝑒 𝑎 𝑝𝑒𝑟𝑠𝑜𝑛𝑎𝑙 𝐴𝐼 𝐴𝑠𝑠𝑖𝑠𝑡𝑎𝑛𝑡 𝑤ℎ𝑜 ℎ𝑒𝑙𝑝𝑠 𝑤𝑖𝑡ℎ 𝑎𝑛𝑦 𝑞𝑢𝑒𝑠𝑡𝑖𝑜𝑛𝑠 𝑦𝑜𝑢 𝑚𝑖𝑔ℎ𝑡 ℎ𝑎𝑣𝑒 𝑖𝑡 𝑤𝑖𝑙𝑙 𝑎𝑙𝑠𝑜 ℎ𝑒𝑙𝑝 𝑤𝑖𝑡ℎ 𝑟𝑒𝑐𝑖𝑝𝑒𝑠 𝑎𝑛𝑑 𝑚𝑒𝑎𝑙 𝑝𝑙𝑎𝑛𝑠.
𝑆𝑡𝑖𝑙𝑙 𝑣𝑒𝑟𝑦 𝑆𝑎𝑡𝑖𝑠𝑓𝑖𝑒𝑑 & 𝑃𝑙𝑒𝑎𝑠𝑒𝑑 𝑤𝑖𝑡ℎ 𝑡ℎ𝑖𝑠 𝑐ℎ𝑜𝑖𝑐𝑒.
𝐺𝑖𝑣𝑖𝑛𝑔 𝑖𝑡 5 𝑆𝑡𝑎𝑟𝑠.
16 May 2026
Reply from Simple Life App
Hello,
Thank you for sharing such positive feedback and for highlighting the aspects of Simple App that you find most helpful. It’s great to hear that the information, daily planning, and AI assistant features have contributed to your satisfaction.
Your comments about the thoroughness of the app and your continued satisfaction are truly appreciated. Knowing that you are pleased with your choice means a lot to the team.
If you ever need assistance or have questions in the future, please feel free to reach out via our live chat at https://chat.simple.life/.
Kind Regards,
Maya,
Simple Team
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