Receiving the emails from this site is a delight. Every recipe looks delicious, doable, downloadable, and printable, which is this keto eater’s dream. I find myself using these recipes constantly. Tod... See more
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Craig at Ruled.Me is my major source for keto recipes. There's an enormous variety to choose from, with reliable recipes, as well as tips about the keto diet in general. An essential resource for thos... See more
The recipes are so user-friendly and keto appropriate. Sometimes I've found that "Keto" recipes add ingredients that are hard to get, expensive, or rarely used. These recipes always use whole food and... See more
Craig & the information (recipes, the app, instruction, lifestyle recommendations, etc.) he provides on his website are aKeto force to be reckoned with. He is totally committed to providing a large se... See more
Company details
Written by the company
We offer you detailed guides and information to a successful keto diet. Recipes, nutrition, fitness and health is part of the lifestyle - so come and get your daily dose!
Contact info
United States
- support@ruled.me
- ruled.me
My favorite keto website!
This is my go-to website for everything keto. Recipes, tips, direction, motivation. Always accurate, up-to-date, helpful and useful information and tools to help me stay on track.
I love the recipes
I love the recipes! They’re easy to follow and are delicious! I look forward to getting the emails each week. I now park them in a Ruled-me folder in my
email and I share them with fellow keto friends! Thanks for sending these!
This site is the best site ever!!!!!
This site is the best site ever. Why? It is very very easy to use. All the recipes are very simple and do not have millions of ingredients. I love the emails with the different recipes too!!! Keep up the good work and the YouTube channel rocks!!!!
One of the Best websites for Keto
It was Ruled.Me that totally inspired me to lose weight.
Absolutely brilliant website with straightforward guide on Keto diet.
This website is a must for anyone who wants to try it.
Lots of inspirational ideas from Craig,who explains it in plain English.
Big thanks to the Ruled.Me Team.
I started my ketosis journey about 5…
I started my keto journey about 5 years ago and lost 26kgs over 15 months. I only used this site to do it. The recipes were great. Thank you Craig & team, I couldn’t have managed it without you. I recommend you to anyone when conversations allow.
The Bad Boy WORKS
For three years, Ruled.Me has been my go-to keto site. I have two full cookbooks, I use the app, and I refer everyone I know to it if they're interested in keto as a lifestyle.
I've used recipes from other sites, but Ruled.Me is the best by far. The variety, the quality, the ease, and the macro balance of the foods Craig creates is truly the best I have found. I've lost 100 pounds using the recipes and information. My diabetes is in remission. I don't take meds, and I feel fabulous. I'm kinda proud of this, and immensely grateful to all the information I was able to access when I first started out.
My life is completely different. Craig, I don't know you, but I'd be lost without you and the work you are doing with this site! Thank you!

Reply from Ruled.Me
My favourite keto resource
Ruoed.me is my go to source for reliable, accurate info about the keto lifestyle as well as delicious, easy to prepare recipes.
This is my Go To keto site
This is my Go To keto site. Craig explains everything perfectly from start to finish and all so easy to understand. The recipes are delicious and plentiful with all the information you need. I would be lost without this website.
Thank you so much
Thank you so much, you guys have the best Keto recipes in the industry, you are the only one I go for when looking for something to cook, the variety the seasoning and simple and easy. I created a file with my fave. Love to follow the daily menu. Keep the good work. Thank you, thank you
Loved Ruled.Me and its my Go-To for Keto
I got into the Keto Lifestyle about 4 years ago. Lost a lot of weight but gradual. Ruled.Me helped me with how to do it and what would be best for me and my body. I loved the recipes and calculators they have available. I always recommend this site to others that are looking for a keto recipe, looking to know more about keto and such. Its my Go-To for anything Keto related!
I love their recipes its easy to follow…
I love their recipes its easy to follow and I have tried a few... simplicity at its best.
Love and appreciate this site
I really appreciate help with my keto diet. Thankfully talented people who create recipes make life easier. This is a wonderful site.
Love the website
Love the website, my only "wish" is that when printing recipes that it included a photo.

Reply from Ruled.Me
I love Ruledme
I love Ruledme! When I first began the Keto lifestyle three years ago, I was so overwhelmed with all the amount of information that was out there, that I kept putting it off to try to sort it all out so I could begin! Ruledme was and still is, the answer to my prayers! The website is so very easy to navigate, all the information on the site is very basic and very easy to follow. It's all there explained from A to Z. Every question you would probably want to know, is answered thoroughly. I like it because if you want meal plans, it's offered, but they don't push it down your throat. I simply kept it simple, followed their guidelines, and used the MyFitnessPal app they suggested. Ruledme even calculates your macros, calories, fat, and carbs according to the info you give them. You simply enter it into the MyFitnessPal app and it does all the work for you. Once I reached my desired weight goal, I started making the Ruledme recipes, and boy are the delicious!! I usually double the recipes, and freeze half of them. I've never tasted a recipe I didn't like from them. Also if you sign up with them through your email, they will send you free recipes! I have a whole file of Ruledme recipes! If you are considering Keto, or are maintaining on it, I urge you to use their wonderful website!
Satisfied
Simple and easy to follow guide. been using it for just more than 2 weeks and i’ve lost about 8-10lbs, no exercise yet. recipes are personally tailored to personal needs and you can tweak it a little if you like, you just have to choose from the assortments of yummy, nutritious and easy to make ones. tried a lot of keto aids, i think this one is the best for me!
I would really appreciate seeing more…
I would really appreciate seeing more pescatarian, vegetarian and vegan recipes.

Reply from Ruled.Me
Professional, accurate, reliable and responsive
Professional, accurate, reliable and responsive.
Ruled.Me is one of my favorite blogs and YouTube content providers.
I love love love your recipes!!
So helpful and Informative!
I really enjoy all the honest feedback and advice and I appreciate the large variety of recipes and the super thorough ingredient/macro breakdowns that are included with every single one of them!
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