The program helped me a lot with my condition (Long Covid Me/Cfs) - while doctors couldn't help me or made me even worse by trying different "treatments", I found hope and support in the approach tha... See more
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Meditation!
Meditation!! Love the variety and the good word medicine helps me to set good intentions during my day. Good use of breath!

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Loving and Living the Gupta Method.
I am finding his program so helpful for my state of well being in mind and body. At times I need a bit of motivation and his webinar series provides just that. It is just delightful to hear Ashok's wisdoms, almost in person. He makes it so easy to understand the concepts of the program to help everyone on the road to healing and growth. It is also a pleasure to speak directly to the group if you have something to share.

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Way out of chronic deseases!!
Amazing support for people who want to heal from chronic deseases: indeed there is a way out of them! The Gupta Programme helps me to get better and better, I never thought I could reach this level of improvement. I competely trust Ashok Gupta, his experiences, his work, the success he is talking about: so many people already healed and so can we!

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I learned a lot from the Gupta group…
I learned a lot from the Gupta group coaching. I like the community support. Thank you.

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A great gift and I am so happy to find this way
I am so happy to be in this programm! For me it is the way back into live. I am resonate with the explantion and expierence often that I can release my nervouse system within 20 minutes of e.g. meditation. I have started the programm July 2022 and did great steps forward. I am so happy that I did not believe in the common opinion that there is no healing for fatigue, it was a great gift to find the Gupta-Programm and the community which supports you in your indidual way of healing.

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For me the best way to recover from Long Covid!
I am so grateful that I came across this program! I got Long Covid in December 20 and 2021 was the worst year of my life. I was 25 and I suffered so badly from muscle pain and immense fatique and I also had a lot of anxiety because of the condition. It got to the point where I had several really bad crashes a month an I didn't believe that anything would ever help me. The Gupta Program changed everything. First of all it gave me hope, that recovery was possible, which was one of the key moments in the recovery process. Ashok has a very calming and comforting way of explaining everything (in a medical way) and the meditations and his 7 step technique are really amazing! I was sick for one year when I started the program and it took me about 7/8 month to fully recover, but I noticed the improvements immediately. What I loved about it is that he really gives you some practical tools, which you can use everyday, so you yourself can do something to become healthy again. I know, that I wouldn't be where I am today without the program and I am so grateful to finally have my life back. I recommended this program to my friend and her mother that got Covid with me, and we are all back to normal now. We also still use the meditations in hard situations and against anxiety. But I also want to say, that there is no one way to recover from a chronic illness and everyone has to find their own ways of healing. But for me the Gupta Program was the only thing that helped and I really tried a lot!

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BEWARE OF RETURN POLICY
BEWARE OF RETURN POLICY: Some shady stuff going on with their return policy, even after following their policy and returning the course after a year I NEVER GOT MY MONEY BACK! They’re taking advantage of vulnerable people. BAD BUSINESS MODEL!

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This program helped me gain my life back after mold and Lyme…
This program helped me gain my life back!!!

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Scam! Preying on the chronically ill!
Total scam! Only way to contact is through an email and replies are canned messages with links to their manual. The money back guarantee is a lie. Several technical issues with the site. There is a constant push to purchase more for the best results. Stay away from this and spend your money on scientifically proven solutions rather than an infomercial scam. They also have strict rules about saying anything negative about the program on their Facebook page and channels. The real reviews are on Reddit. Seems to be a lot of fake 5-star reviews out there. Not hard to fake these days, sadly. So sick that this company preys on chronically ill people.

Reply from guptaprogram.com
Gupta is an absolute nightmare - DO NOT USE
What an absolute nightmare! DO NOT USE THE GUPTA PROGRAM!
I spent a small fortune on the Gupta program because I got convinced it could help me...but buying it turned out to be the ABSOLUTE WORST thing I have ever done for my mental health.
First, you will see that their business model and their web site are setup to maximize their profits, NOT to help people. You have to pay them a small fortune up front, and keep paying for the rest of your, or you lose access to the garbage sessions.
If they actually cared about helping people, why not sell media that can be downloaded? Or sell it on a thumb drive or DVD? NO! That would actually help people; they want you to be frustrated and pay them constantly.
I purchased the program over three weeks ago, AND I STILL CAN NOT ACCESS THE LESSONS!
AND THEY STILL HAVE NOT GIVEN ME A REFUND!!!
Every time I try to access something it tells me the course is 'closed', even though I've already purchased everything.
I've contacted their support repeatedly; all I get is an autoresponder message.
NO HELP - NO REFUND - this company is an absolute nightmare!!!
DO NOT USE THEM!

Reply from guptaprogram.com
Relief from fibromyalgia symptoms
This program gave me my life back after 11 years of fibromyalgia which had become completely debilitating for the last two years. I was able to go back to work full time because of this program.

Reply from guptaprogram.com
COMPLETE SCAM!!!!!
COMPLETE SCAM!!!!!! I NEVER received my manual/program material I paid for 11 months ago. I have reached out to the program multiple times over the past year... They said to be patient with the shipping... well FIVE MONTHS later, I had to move back to the States (still couldn't start the program as I never received it), gave them the new address, NOTHING. Now way to reach them except an email, including three weeks ago... I need the manual to start the program. They haven't even replied to me. Its a total SCAM. They never reply. I'm filing a fraud claim and will be contacting Visa because they scammed me out money for this fake "program" that doesn't exist.

Reply from guptaprogram.com
Complete scam and they gaslight you.
Complete scam and they gaslight you.. money back guarantee is very deceptive and not honest so I suggest if anyone has an issue to just dispute the charge.
Also noticed that most of the positive reviews are from accounts with one star which are most likely fake reviews

Reply from guptaprogram.com
The Gupta Program has changed my life!
The Gupta Program has been life changing for me. I am a CFS sufferer of many years and this brain re-training is working to calm my nervous system down enormously. I am so grateful to Ashok Gupta and all his team for their hard work and diligence. They are always researching and updating the program. The webinars are so helpful and encouraging, they make you feel like you are not alone in this journey to recovery. They also provide coaches....I have one and she is so knowledgeable and supportive. I highly recommend this program.

Reply from guptaprogram.com
An ongoing review for this program
This is an updated review of this program. I hope people with conditions like CFS, long haul covid, anxiety, aftermath of Lyme and other conditions do give it a try. Integrative physicians including one integrative neurologist I know of, recommend it to their patients. I have used the program to good benefit for MCS and CFS and have continued to periodically revisit the webinars when I can. I started the program several years ago and the webinars can help one to continue to stay with the protocols. However I did not make 80% recovery and there are sometimes some bumpy setbacks (not as severe as when my condition manifested) so it is important to recognize that the program is an adjunct therapy, can be helpful, and worth the try whether one makes it to 80%-100% recovery or not. Many people have made it to that point based on feedback from other retrainers. I do commend Ashok's original hypothesis written back in 2000 as it was ahead of its time in that this hypothesis is now much more understood by physicians and worth a read if people haven't: Gupta’s original hypothesis published in 2000 guptaprogram dot com/wp-content/uploads/2019/02/cfs-hypothesis-medical-hypotheses-article dot pdf (please note edit of link to correct for your browser). I wish everyone great improvement in their health and the Gupta program is a good adjunct therapy. It is affordable as well. Best to all on your journey.

Reply from guptaprogram.com
Re-engaging with joy
The webinar was very useful to me in many ways. First of all I got more in-depth knowledge from Ashok how to use the program and potential challenges I may experience while doing it. Second part was the commitment to the program, and in that the webinar helped a lot. The third factor was the accountability part, and we got to connect with other trainers and share our experiences. As a bonus the singing in the end of each webinar was great fun and relaxing.

Reply from guptaprogram.com
Program changed me
I have had great results using the Gupta program. Meditation has been & will continue to be a lifesaver. Now that I am familiar with the program it has become a lifetime commitment that I will Always use or divert to.

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I took this course to help with anxiety and insomnia and burnout
I took this course to help with insomnia and anxiety. It has provided many helpful tools but it is up to me to take responsibility and implement them, I have only been doing the course for 4 months and have noticed a bit of improvement. I will continue to practice what I have learned for the recommended 6 months.

Reply from guptaprogram.com
I am very pleased with the Gupta…
I am very pleased with the Gupta Program. I am new to the practice so I cannot yet report any great improvement in my symptoms. The program is well organized, clear, and full of content. I gave it 4 instead of 5 because it took over a month for me to get my written materials and it is very difficult to get an appointment with a coach. The book is sent from across the water and had to be sent twice. There is a lot of good information. I will report back after I get deeper into the practice.
The webinar is great. Ashok Gupta is dedicated, empathetic, understanding and funny.

Reply from guptaprogram.com
Joy again
I find this program to be one of the more comprehensive programs that makes sense and is tangible in steps. I love that Gupta plays an active part in coaching and the webinar as well as the community that is formed by retrainers. The program has sound science, great retraining steps, allows people to pace and do their best, and works with parts that seem critical in the healing for many people. I am also reminded to find joy again and that brings so much health and healing to my conditions. I’m grateful for the friends and family I’ve found on this program to aid in the community support and healing! I have many conditions. The meditations and core program really help ease.

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