guptaprogram.com Reviews 432

I didn't know I could think differently. For so many years I've been stuck with fear about my health and whether or not I could do things. I am thankful to the person who suggested the Gupta Program. It is helping me and making a difference in how I see my future.

Such a warm, compassionate and encouriging approach to people's health and work they are willing to do for themselves. Thank you.

Looking forward to starting my 5th web serie. These are perfect too keep up the retraining and get reminded of all the technics to keep the nervous system calm. Have done the Gupta program for 2 years soon and have recovered 80-85% from 5 yrs of chronic pain.

This program really works. What I like about the webinars is the chance to hear from others and what works for them. It is very moving and motivatin.

This program has helped me restore my heath to 90% of how I was before I got long covid.
It has also helped me to look at my life and place in the world in a different way. I now put less pressure on myself to be perfect.

I started the Gupta Program 7 months ago. Then I had been in the deepest dip ever with my ME/CFS. I started meditation and realised it really helped me. I heard about other people starting programs with brain retraining and checked out about that. I chose The Gupta Program because I loved that he used a lot of meditations and I felt like he was a genuine person with lots of empathy.
And here I am today!
Before Gupta I needed a wheelchair outside the house and someone to take me outside. I was pretty much housebound. Now I can get out on a little slow walk each day. I needed help with a lot of stuff before but can cook, take a shower, knit and watch TV now.
I still have to pace myself and I have a long way to be fully healthy. But I am on the right path. I am so grateful for the Gupta Program.

The Program helped me a lot on my way to recovery from CFS. It offers the best collection of tools and great thorough explanations which make it easy to follow. Really recommend it to anyone suffering from long-term chronic conditions.
Alexander I

The Gupta Program has given me hope when I had none. I have been working with MCAS and CFS and the Gupta training is helping me restrain my brain. But really everything about the Gupta Program calms my anxiety.

This program is top-notch! I have used other brain retraining programs, but never have I felt so understood , as far as what I am going through. Ashok Gupta is a kind, caring person who is also at the top of his game in regards to healing from chronic illness. For anyone with a complicated chronic health problem, I suggest you give the Gupta Program a try.

The Gupta program offers so much guidance and supporting I feel part of a like minded group.I find Ashok's webinars informative and full of guidance on how to make the most of the program. I have made friends with some of the recoverers in the breakout rooms who are now Buddies and we encourage and support each other.

The program is so holistic, comprehensive and supportive as well. There are many components such as the webinars and meditations. I have had a positive experience with the program and will be signing up for the webinars again. It is easily accessible and very affordable which is greatly appreciated.

The Gupta Program is easy to follow. The tools I have learned have helped me in my recovery and I will continue to use them throughout my life .
I highly recommend this program . I feel very much supported in it and am grateful I found it .

I am currently doing the Gupta Program. The content is fantastic and very thorough. The videos are set in beautiful surroundings so are nice to watch. Ashok is a very compassionate and gentle teacher. The longer I'm in the program the more it continues to make sense and is easier to practice. I'm about 6 months in and I have noticed many improvements and I think continuing long term will be beneficial to my recovery from ME/CFS. I'm going to participate in another webinar series of regular live sessions to keep me on track with the brain retraining. The bank of meditations are also fantastic. There is a wide range depending what suits your needs thst day. I like the acceptance and surrender one. It all feels very supportive and nurturing. There's alot to get your head around but that's why I think it's important to keep going with it so it all becomes familiar and second nature. Looking forward to my ongoing journey with Gupta.

Since I was brand new to the Gupta program, this 12 week seminar was extremely helpful to get me started and know what to focus on. I found Ashok to be gentle, knowledgeable and did a great job providing hope and inspiration to work his program. I liked we had break-out rooms of 2-3 people to discuss the topics each week.

I think that the Gupta program is as very good approach to curing ‘difficult’ diseases where the regular medical science had no answer yet. What I appreciatie about Mr. Gupta is his attitude. I’m quite allergic to people who play the ‘guru’ and pretend to have the answer to everything. Mr. Gupta refers to regular medical care when necessary.

Great insights that deepened the program experience and provided a positive sense of community.

The Gupta Program has been a wonderful tool kit for living with chronic illness. Ashok's meditations are wonderful and his voice is very calming. I really enjoy participating in the weekly webinars and look forward to the next one.

The Gupta Program is excellent! It is designed to teach, encourage and create community for people with chronic conditions they wish to heal from. Cutting edge research is shared with the community and is always updated.

The Live Zoom webinars hosted by Ashok Gupta are outstanding. They are divided between training, Q&A, member shares, and optional breakout rooms where small groups can meet and discuss after the core meeting. You can just watch or listen, if you do not wish to participate.

The program comes with a book and neural retraining floor map, and access to the website where there are guided instructional videos and meditations for calming the nervous system and much more.

The private FaceBook Group is so awesome where moderators, healed participants and other retrainers get to support one another, ask questions, share experiences and read fantastic success stories.

There are also coaches (who have healed using this program) available for group coaching as well and individual coaching, if you feel you need some extra support along this journey.

I love the Gupta Program and have been so grateful to experience improvements within the first few months of training. Highly recommend this for anyone who wishes to heal their chronic illness!

It was so comforting to know there are so many people in the world with similar issues.
Half of the battle for me was learning to change my way of thinking.

I came to the Gupta program from another brain retraining program because I had some deeper issues that were impeding my recovery and I wanted to address them. The Gupta program is brilliant, well thought out and covers everything, and the game changer for me is the “parts work”. Parts Work has been a really valuable tool for me, helping me understand my protective mechanisms and my behaviors. The MCS is completely healed, I’m still recovering from CFS but now I’m doing so much better than before and I have a deeper understanding of myself. I work part time and I can travel.
Ashok explains everything in ways that make sense and are applicable to real life, the program has so many useful tools, the forum is helpful and the webinars are supportive and educational.
It takes commitment and determination and it is 100% worth it. I am so grateful.