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DITTO Reviews 

851
TrustScore 5 out of 5

4.8

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Review summary

Created with AI, based on recent reviews

Evaluating 758 reviews, reviewers overwhelmingly had a great experience with this company. Customers consistently praise the product for its effectiveness in managing symptoms related to PMDD, PMS, and hormonal imbalances, often describing it as life-changing. Many people reported significant improvements in mood, energy levels, pain reduction, and overall well-being, with some noticing differences within the first month of use. The customer service is also frequently highlighted as excellent, with reviewers appreciating the quick responses and helpful support. However, some customers also noted that the product did not work for them, experiencing no significant changes after several months of use. A few other people also felt that the supplements made them feel sick or caused indigestion.

What people talk about most

Product

Customers consistently note positive experiences with product, often describing it as a "game changer" and... See more

Quality

Reviewers mention positive feedback about quality, with many customers reporting that the supplements have... See more

User experience

Consumers find the user experience to be highly positive, with many reporting significant improvements in... See more

Subscription

Users describe positive interactions with subscription, with many expressing satisfaction and a desire to... See more

Customer service

People report positive experiences with customer service, consistently describing it as excellent,... See more

Reviews shaping this summary

Rated 5 out of 5 stars

I tried Ditto around 4 months ago after being diagnosed with PMDD and severely suffering for years…. Being put on contraception pills and trying numerous different methods to help my hormones. Aft... See more

Rated 5 out of 5 stars

I LOVE DITTO. Honestly these small, pretty little supplements have drastically changed my life. Suffering with PMDD is horrible and they take some of those symptoms away when those dreadful two weeks... See more

Rated 5 out of 5 stars

I have been taking Ditto for quite a few months. I was not sure at first if it was actually working until I did stopped taking it for a month or two! When taking, my mood did not fluctuate as much, I... See more

Rated 5 out of 5 stars

Love Ditto! I've been taking these supplements for about 5 months and noticed a difference immediately. My leg muscle pains have vanished and my periods have gone back up to 4-5 days from 2 days. I'm... See more

Company replied


Company details

  1. Vitamin and Supplements Store

Written by the company

DITTO is a supplement brand, founded by PhD nutrition scientist Alice van der Schoot, that is defining a new standard in menstrual health. Billions of us face challenging menstrual cycle symptoms, yet when we search for solutions, we often feel stuck with options that seem like “trial and error”, or nothing at all. We’re caught in a cycle of painkillers or isolation to cope. And when we turn to healthcare guidance, we’re met with dismissive suggestions like “rub your tummy” (yes, that’s really a thing!) instead of evidence-based advice. We deserve better. Clinical trials show that certain nutrients effectively reduce menstrual cycle symptoms, compared to a placebo. What was truly shocking to Alice was how little of this info was accessible. Many of us know nutrition can help, but it gets blurry knowing what to take or how to use it effectively. This became a relentless pursuit to create an entirely science-first supplement, where every nutrient has proven effectiveness in clinical trials. No guesswork, no trial and error, but something you can trust to actually work.


Contact info

4.8

Excellent

TrustScore 5 out of 5

851 reviews

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No recent history of asking for reviews

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Replied to 17% of negative reviews

Typically replies within 1 week

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4.8

All reviews

(851)

755 reviews in the last 12 months

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Rated 5 out of 5 stars

Ditto has truly been a life changing…

Ditto has truly been a life changing supplement for me. After being diagnosed with PMDD and being offered anti-depressants during my worst weeks of the month, that wasn’t an option for me. So I did my research and found this beauty! My symptoms ebb and flow but they have been dramatically reduced. These supplements have helped bring calm and peace back into my life, and especially for the people I love (who love and support me too). Customer service is also AMAZING, Anita helped me with a query and got back to me the very same day. I would recommend this to any woman who suffers mentally and even physically during their cycle. Thank you to Ditto for this life changing supplement 💗

12 May 2026
Unprompted review
Rated 5 out of 5 stars

So grateful for this product!

I’m on month one and just had my period. Noticed such a difference already and could actually leave the house the day before instead of feeling wiped out with exhaustion. Thank you, thank you, thank you!! Praying it continues but so so grateful :)

12 May 2026
Unprompted review
Rated 5 out of 5 stars

Very very helpful to manage…

Very very helpful to manage endometriosis symptoms no more bloating and actually feel good in my body again , and has improved my energy these vitamins are a game changed for girls with pmdd endometriosis

12 May 2026
Unprompted review
Rated 5 out of 5 stars

The only thing that has effectively…

The only thing that has effectively worked for my PMDD symptoms.

I have struggled with life-ruining PMDD for years since having to come off the contraceptive pill due to migraines, and since then have tried everything. This is the only thing that has made a difference.

I am hopeful my future will be brighter with this in my life. Also worth noting I have never left a review on a product in my entire life.

Credit where it's due.

12 May 2026
Unprompted review
Rated 5 out of 5 stars

Symptoms easing

Deliveries are seamless but the transition from coming off the pill and starting DITTO meant my periods were not as bad as I thought. The pains and cramps are better as is my skin and my mood has improved especially around my period. I would recommend!!!

11 May 2026
Unprompted review
Rated 5 out of 5 stars

Just amazing

Just amazing, really noticed a difference with the way I’m feeling and coping. Customer service is spot on as well, couldn’t ask for more from a company thank you.

11 May 2026
Unprompted review
Rated 5 out of 5 stars

Very impressed

I decided to order after doing some research into PMDD and seeing quite a few recommendations for Ditto. I’m still early days into trying them and didn’t expect to feel anything for quite some time (if at all) but I can honestly say this month hasn’t come with its usual heavy black cloud of doom! So I’m feeling really optimistic about sticking with them long term.

Also I have to add the customer service is excellent. I contacted with a delivery query, not only did I hear back on the same day with some really helpful solutions but I was asked how I was feeling/getting on.. I genuinely can’t remember the last time I had such friendly and personal customer service, even in person let alone online, so thank you!

11 May 2026
Unprompted review
Rated 5 out of 5 stars

Ditto has given me myself back

I stopped taking the pill at 32 because I wanted a more natural way of living and didn’t want to rely on medication or hormones that altered my system unless absolutely necessary.

Not long after, I started struggling badly with my mental health and honestly went through hell for a couple of years without understanding why. Like clockwork, after ovulation I’d wake up feeling like my brain had turned to styrofoam. Suicidal thoughts, depressive episodes, anxiety, relationship problems... it affected every single part of my life.

After more than a year of tracking symptoms, I was finally diagnosed with PMDD. The NHS prescribed antidepressants and discharged me with no other options offered when I refused them, which left me feeling pretty hopeless.

I tried teas, multiple supplements, hormonal reset diets... You name it. Ditto was genuinely my last resort after a particularly severe depressive episode.

I started taking Ditto at the beginning of my cycle and noticed changes almost immediately, that cycle's luteal phase was a breeze, but I waited until the 3 month mark before writing a review because I didn’t want to jinx it. It has honestly been life changing. I still feel some symptoms during my luteal phase, but it’s probably less than 10% of what I used to experience.

For the first time in years, I feel like I’ve got my old self back again. I’m incredibly grateful, and I really hope it helps other women the same way it helped me.

11 May 2026
Unprompted review
Rated 5 out of 5 stars

These have changed my life

These have changed my life. I suffer really badly with PMS symptoms and I can honestly say since taking these, I hardly have any. Even my bloating that I usually get has reduced significantly. Another thing, if ever an order goes out and I wanted to cancel and get a refund, they do this for me which is really helpful. Thank you

10 May 2026
Unprompted review
Rated 5 out of 5 stars

5 months in - I would definitely recommend!

Firstly, I am not usually one to leave reviews but the positive impact this has had on my is next level. I have struggled for many years with poor mental health during my luteal phase - I have questioned whether I have PMDD. I have PCOS and have very heavy periods with bad period pains. I have noticed a HUGE difference in myself. My luteal phase is nothing like it used to be - the questioning myself constantly has disappeared and the usual PMS symptoms have gone from about 10 days to about 2. My period pains have lessened massively too. I have ADHD too and struggled SO much in my luteal phase, I felt like half of every month was lost. I still notice a dip, of course, because my hormones change, but the difference is SO positive! I would really recommend anyone in my situation to try DITTO.

24 November 2025
Unprompted review
Rated 5 out of 5 stars

I think these bad boys are actually working...

I think these bad boys are actually working! Usually I'm clawing my way through the two weeks/one week before each period but the last two cycles I was only clawing my way for one day... So I don't know... There might be something there. I've been taking them for about 4 months.

9 May 2026
Unprompted review
Rated 5 out of 5 stars

MAGIC!!

MAGIC!!!
I’ve always massively struggled with my hormones! I’d have a week a month where I felt normal the rest of the month I’d be an irritable, emotional, moody, depressed, snappy, felt like giving up to be honest! Then I saw DITTO all over my FYP on TIKTOK so I thought it’s worth a try as all the symptoms related to me, well a couple weeks in what a difference it’s made! I’m okay FINALLY!!! Also I’m due to come on this time last month I was sobbing thinking what’s the point this month I l writing this review and making sure I have a months subscription!! Life changing!! Thank you!!!!!!!

9 May 2026
Unprompted review
Rated 5 out of 5 stars

Amazing service and great results

I bought a 3 month subscription and have been using them for 1 month so far, i can already tell a noticeable difference in my fatigue improving and hoping as i continue using them i will notice more improvements to my Endo symptoms. I also had an issue with Evri delivering to the wrong address, but Ditto were so helpful and resolved the issue within 24hrs which was amazing. Highly recommend.

9 May 2026
Unprompted review
Rated 5 out of 5 stars

I love them

I love them! I’ve honestly always thought that supplements were a con and a waste of time.

I’ve suffered with endo really badly for years and years. Also massive low mood and anxiety at points in my cycle.

All symptoms have pretty much gone or are very manageable. I was on the waiting list for surgery for my endo and the last scan they couldn’t hardly see any! It’s mad.

I really notice on the rare days I forget to take them in the morning. I feel all over the place and wonder why, then I realise!

8 May 2026
Unprompted review
Rated 5 out of 5 stars

Where do I even begin

Where do I even begin? I have struggled with PMDD my whole life now I’m 33 and being told my next option is a hysterectomy it’s a scary place.

I tried ditto on a ‘please work for me’ universe beg and wow, month 2 and I can’t even begin to tell anyone how much it’s settled my 2 weeks before my period, my racing thoughts are at bay my anxiety is minimal and for my girlies who suffer with both of these you’ll get how weird it is to not be on the high alert 90% of the month.

I couldn’t recommend this enough, even if you’re sceptical try it what have you to loose except daily anxiety and daily racing thoughts haha 🙂

X

8 May 2026
Unprompted review
Rated 5 out of 5 stars

Ditto has made a genuine difference

Ditto has made a genuine difference, I keep recommending it to people. It’s not the cheapest supplement in the world, but I used to buy iron, magnesium, omega 3 and zinc separately which ended up being more expensive. This has everything you need in 2 pills, and all the components are bioavailable and well researched to actually work.

I have noticed a difference for bloating and I’m less depressed just before my period, which also means I don’t nearly break up with my partner every month!

The only thing I will say is there could be a higher amount of magnesium as it’s quite low, whereas the other components amount to what you need in a day.

8 May 2026
Unprompted review
Rated 5 out of 5 stars

Game changer.

I have Endometriosis, PMDD, menstrual migraines and General Anxiety disorder which is linked to my ADHD and this product has been a game changer for me. It’s one supplement that’s targeted my menstrual hormones in all the right areas and changed my life. 10days before my cycle is now manageable and although my anxiety still spikes it’s not life before and I don’t have a massive crash in energy. I will be forever grateful I came accross Ditto. My only complaint is once you’ve paid your first subscription, the price jumps up quite a lot.

7 May 2026
Unprompted review
Rated 5 out of 5 stars

Game changer

I was offered antidepressants by my doctor as a solution to my PMDD however they do not agree with me, I ordered Ditto as a last ditch attempt to manage my symptoms and not be a victim of my luteal phase. They are game changers, I have had such a positive experience. My only side effect is reflux if I take them on an empty stomach

7 May 2026
Unprompted review
Rated 5 out of 5 stars

Very positive experience and strong…

Very positive experience and strong results for pms. Have been taking DITTO for just over 3 months now, and the changes to the week before my period are immense, with everything from body aches, joint pain, fatigue and brain fogginess reduced or almost completely gone. Will continue my journey and would certainly recommend.

7 May 2026
Unprompted review

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