DITTO Reviews 

Just coming to the end of my 2nd month on DITTO and omg what a difference.
Both months I had to check calendar to find out when I was due because there were no symptoms! And weirdly enough I was 2 days late the 1st month.
I was absolutely astounded!

Suffered with PMDD, ADHD and Adenomyosis for so long and I literally used to dread the long 10 days before my period but I can safely say DITTO has changed my life!

Periods are also less heavy, less painful too!

I have been taking the capsules for nearly one month and suffering from PMDD almost my whole adult life and feeling there was no way out, and so far so good, I am very much in my luteal phase now and have so much more energy and less negative thoughts! Would highly recommend!! Thank you

Honestly this product has most likely saved my life because it was all becoming too much and I’ve failed with so many medications to help my pmmd symptoms before finding these supplements. Thankyou for helping woman like me live normal lives again ❤️🥹 ps I’m not bloated or had breakouts for the first time in my life this month! 😌

Ditto has pulled me out of the darkest place that I believed was my life now. Can’t recommend it enough

Ditto as a supplement so far has been amazing, to be honest it's been life changing. I've also just been in contact with customer service for a small issue and it has been resolved within a few hours which I really appreciate! Looking forward to seeing the results from the 3 months trial.

Ditto has truly changed my life… for the better. I was reluctant to sign up to the subscription, but was desperate for help with my hormones. After having spent months to & from doctors. So I decided to give it ago, best decision I have made. This has not only changed my life but my families too. Have had a positive experience from the offset and to top it off I also loveee how they smell/ they look so smart and the box that arrives with your first order is pleasing on the eye. It sits on show in my kitchen. With many women of a certain age curious. I would highly highly recommend for any women who is struggling to give Ditto a try! ✨ thank you, you incredible founders.

I have been taking Ditto for one month and I have really noticed a huge difference already. I really struggle the week before my period but I have noticed a big difference when compared to the previous month which was really bad. I am looking forward to seeing the full benefits after three months and will continue this as it has really helped!

If you struggle with PMDD, or generally PMS (completely different but worth mentioning) DITTO is the only supplement you need! After years of buying countless supplements to support my body, finding DITTO is a game changer. It’s two tablets daily and the results are incredible. I’ve taken DITTO for over a year now and I can manage my symptoms better than previously and I feel more like myself again!!

I have managed to reduce my dose of SSRI from 200mg to 50mg which I have never been able to get it to that low dose before taking ditto.

Ditto supplement has been a life changer, before going on it, I had no good quality of life, I was constantly in pain, my mood was all over the place, I would bloat looking literally like a 6 months old lady, my mental health was going downhill, energy levels were always on low. I mean, the list goes on.
Ever since starting Ditto (A few months ago now) my life has significantly improved, especially my mental health, I get to enjoy life again. All the brain fog, irritability, extreme fatigue, menstrual cramps, water retention, body ache/stiffness etc. ALL GONE!
I swear by Ditto, and I have recommended it to family and friends.
And to add, the customer care/service is top notch. Alice is so humble and approachable, I recently had an issue with my delivery, contacted her via instagram, another was sent to me almost immediately. I was really touched by that.
May almighty God in His infinite wisdom continue to give you and your team the knowledge and wisdom to enhance your research and save more lives of women. I really appreciate your hard work, efforts and resilience.

This has changed my life.
It took maybe 2 cycles to notice the difference, but I’m no longer planning on leaving the earth once a month.
My mood has levelled, don’t get me wrong there’s still the occasional snappiness, but I’ll take that over thinking my family would be better off without me.
Thank you ditto for creating this product!

Since turning 30 my hormones a week to two weeks before my period starts are all over the place.Super low mood, no energy and feeling disconnected form everyone and everything including my family and friends I honestly thought I was going insane, until I started researching my symptoms which were identical to PMDD. I did loads of research and gave Ditto a go. I’m 2 months in and I don’t know how these 2 little capsules are saving me from falling back into a 2 week depressive cycle. My hormones have levelled out completely out and above all my mind is clearer. I don’t dread that week before my period anymore. Thank you to the DITTO family for all your hard work and research for us ladies, after a really scary year I feel like me again!

I never had severe dysmenorrhea again after I took ditto for 6 months. Before I consume ditto, I can feel that there was a lump in my right lower abdominal. But, now I can't find it anymore. Maybe i need check USG. After i took ditto, I think my brain fog is decrease, but i still get headache, and hyperactivity muscle when i sleep.

This is my 3rd month taking Ditto, and I’ve had far fewer teary, overwhelming days since starting it. It has genuinely been a game changer for both my PMDD and overall wellbeing.

I’m autistic, have inattentive ADHD, and PMDD, and before this I was taking multiple different supplements trying to manage everything separately. Having everything combined into just 2 pills has made things so much easier and more manageable for me.

The impact this has had on my daily life has been huge not just for me personally, but as a parent and while working too. I feel more emotionally regulated, more capable, and more present for my child and life responsibilities. I’m genuinely so grateful I found this supplement.

This is wonderful! I have PMDD and really struggle 2-3 weeks before my period. Since taking this, I have found my low mood has eased, and I am less emotional and negative. My period cramps are subsiding each month and I generally feel like I have more control before my period; I don’t dread it anymore. I’m 39 and feeling as though I might be in perimenopause and this has definitely helped my overall wellbeing. I have recommended to my friends and can’t get enough! I have stopped taking SSRIs which have been good, but I feel these are as good at improving my general mental wellbeing.

I have stage 4 endometriosis and I've been taking Ditto for about 4-5 months now. They have made a big difference to the level of pain I experience, as well as the frequency, both have lessened a lot since I've been taking Ditto. Highly recommended if you have endometriosis or menstrual pains

I have diagnosed, severe and debilitating PMDD. Ditto was recommended by my therapist. I've been taking since January and I've noticed the difference, and I will go so far as to say it has changed my life. It has helped me MANAGE my condition, I still get episodes but the intensity has lessened somewhat.

My only gripe is the advertising: I find it insensitive and inaccurate to how PMDD presents itself, and clearly some people are incentivised to advertise - please don't do this as it invalidates real life for those that do suffer!!

If you suffer from PMDD, or struggle with hormonal mood disorders, please do try this. It could change your life.

Have been taking it for 3 months and have noticed improvements in my PMS symptoms. I am 40 and have been struggling with migraines, insomnia, coldsores, mood swings, joint pain lately so decided to try DITTO and I am glad I did!

Having been on hormone medication and SSRIs to manage awful PMDD and pelvic pain for a little while, Ditto has proved to be the last piece of the puzzle successfully ironing out the last kinks and making me feel truly myself for the first time in many years. It’s truly helped keeping my mood and energy levels much more consistent

I honestly can’t recommend Ditto enough. As someone who suffers with PMDD and adenomyosis, it has genuinely been life-changing for me. Before using it, my periods completely controlled my life — the pain, exhaustion, mood changes, and overall impact on my mental health and daily functioning were overwhelming. Since starting Ditto, my quality of life has improved so much more than I ever expected. I feel more like myself again, with symptoms that are actually manageable instead of debilitating.
It’s made such a huge difference not just physically, but emotionally too, because living with conditions like PMDD and adenomyosis can be so isolating and exhausting. Finding something that actually helps feels incredible. I genuinely recommend this to every woman suffering with difficult periods, hormonal symptoms, or chronic cycle-related pain — it’s been one of the best things I’ve done for myself.