DITTO Reviews 

I've been taking the supplements for 3 months and it's made each day a little easier and brighter. And excellent customer service too! I've recommended to friends.

Truly amazing product, I’ve been taking for almost a year & I couldn’t live without them! Also a really great team & customer service - highly highly recommend!! Thank you Ditto x

Ditto Supplements have genuinely made such a difference for me. They’ve completely transformed my ferritin levels and significantly helped with my fatigue. What really stands out is that Ditto truly cares about improving women’s health — you can feel the passion and knowledge behind everything they do.

There’s also such a personal touch in all their communications and customer service, which makes the experience feel really supportive and thoughtful rather than transactional. I’d definitely recommend signing up to the newsletter too, as Alice and her team regularly share the latest research and genuinely helpful information about women’s health and wellbeing.

Having a supplement that has everything I could need to support me on my endometriosis journey has been so helpful. The weekly newsletter that talks helps educate us on different topics regarding endo, pcos etc is also so helpful and informative. When I come across someone else struggling I recommend Ditto.

I took these for about 4 months, felt really good, then wondered if maybe it was just a coincidence and stopped taking them for 1 month… oh my goodness what a difference. I could not be more convinced that these make a difference, I’m now struggling with proper bloating, cramps are horrible, pmdd anxiety is through the roof and it’s only now I’m realising that I’d had a break from that for a good few months. Cursing myself for stopping taking them and hoping it won’t take too long to build back up but so relieved that they’re a thing and that they work, I won’t make the mistake of stopping again. Interestingly, they didn’t work for my sister who has OCD, so obvs not for everyone, but for me these are definitely something that makes a positive difference.

This supplement was referred by a friend and it has honestly been life changing. I have always struggled with horrendously heavy periods and severe pms. I'd say I'm verging into pmdd. I'd spend two weeks of every month feeling so low that it made me feel almost suicidal. I'm on antidepressants which do help, but I could feel my mindset changing for those two weeks leading up to my period. Since taking Ditto, everything has lifted. I felt a difference after the first month:lighter periods, lighter moods, less brain fog. I still feel a slight change of irritability but it's not debilitating like it used to feel. I'd strongly recommend this product.

I’ve now been taking this supplement for over 3 months and I cannot stress enough the improvement it has made to my PMS/PMT. The mood swings are significantly less severe and varying. I don’t feel rage in the days leading up to my period. It has made me feel more sane and in control of myself. Would thoroughly recommend x

My experience is really good with the supplement! My pmdd reduced immensely from 1 week to a couple of days, never thought I would find relief before my period. For every woman who’ve been dismissed by gynecologists and told her that her PMS/PMDD symptoms are “normal”, who feels foreign in her own mind and body, & doesn’t recognize herself before her period, I’m here to reassure you this actually works! Been using it for 5-6 months consistently and I can vouch for it! Thank you so much! wont stop telling my friends and family how good this is, because we deserve to have evidence based supplements that help us make peace with our periods, accept them & work with them not against them ❤️

I started the ditto journey just over 3 months ago, at first I didn’t see any changes with my pmdd but I carried on as it does say to give it 3 months and they was right, my 3rd month on the ditto supplements was a game changer for me! My symptoms massively reduced which was very weird for me to have a month with reduced symptoms as I have them so bad this month felt amazing and felt like I could breathe and able to just get on with life without the negative thoughts I usually have.

I’m looking forward to see if this is something that continues but I am happy that I’ve had at least one month without feeling very depressed, I hope this continues.

Thank you to ditto!

Just coming to the end of my 2nd month on DITTO and omg what a difference.
Both months I had to check calendar to find out when I was due because there were no symptoms! And weirdly enough I was 2 days late the 1st month.
I was absolutely astounded!

Suffered with PMDD, ADHD and Adenomyosis for so long and I literally used to dread the long 10 days before my period but I can safely say DITTO has changed my life!

Periods are also less heavy, less painful too!

I have been taking the capsules for nearly one month and suffering from PMDD almost my whole adult life and feeling there was no way out, and so far so good, I am very much in my luteal phase now and have so much more energy and less negative thoughts! Would highly recommend!! Thank you

Honestly this product has most likely saved my life because it was all becoming too much and I’ve failed with so many medications to help my pmmd symptoms before finding these supplements. Thankyou for helping woman like me live normal lives again ❤️🥹 ps I’m not bloated or had breakouts for the first time in my life this month! 😌

Ditto has pulled me out of the darkest place that I believed was my life now. Can’t recommend it enough

Ditto as a supplement so far has been amazing, to be honest it's been life changing. I've also just been in contact with customer service for a small issue and it has been resolved within a few hours which I really appreciate! Looking forward to seeing the results from the 3 months trial.

Ditto has truly changed my life… for the better. I was reluctant to sign up to the subscription, but was desperate for help with my hormones. After having spent months to & from doctors. So I decided to give it ago, best decision I have made. This has not only changed my life but my families too. Have had a positive experience from the offset and to top it off I also loveee how they smell/ they look so smart and the box that arrives with your first order is pleasing on the eye. It sits on show in my kitchen. With many women of a certain age curious. I would highly highly recommend for any women who is struggling to give Ditto a try! ✨ thank you, you incredible founders.

I have been taking Ditto for one month and I have really noticed a huge difference already. I really struggle the week before my period but I have noticed a big difference when compared to the previous month which was really bad. I am looking forward to seeing the full benefits after three months and will continue this as it has really helped!

If you struggle with PMDD, or generally PMS (completely different but worth mentioning) DITTO is the only supplement you need! After years of buying countless supplements to support my body, finding DITTO is a game changer. It’s two tablets daily and the results are incredible. I’ve taken DITTO for over a year now and I can manage my symptoms better than previously and I feel more like myself again!!

I have managed to reduce my dose of SSRI from 200mg to 50mg which I have never been able to get it to that low dose before taking ditto.

Ditto supplement has been a life changer, before going on it, I had no good quality of life, I was constantly in pain, my mood was all over the place, I would bloat looking literally like a 6 months old lady, my mental health was going downhill, energy levels were always on low. I mean, the list goes on.
Ever since starting Ditto (A few months ago now) my life has significantly improved, especially my mental health, I get to enjoy life again. All the brain fog, irritability, extreme fatigue, menstrual cramps, water retention, body ache/stiffness etc. ALL GONE!
I swear by Ditto, and I have recommended it to family and friends.
And to add, the customer care/service is top notch. Alice is so humble and approachable, I recently had an issue with my delivery, contacted her via instagram, another was sent to me almost immediately. I was really touched by that.
May almighty God in His infinite wisdom continue to give you and your team the knowledge and wisdom to enhance your research and save more lives of women. I really appreciate your hard work, efforts and resilience.

This has changed my life.
It took maybe 2 cycles to notice the difference, but I’m no longer planning on leaving the earth once a month.
My mood has levelled, don’t get me wrong there’s still the occasional snappiness, but I’ll take that over thinking my family would be better off without me.
Thank you ditto for creating this product!