YOGABODY® Reviews 

Lucas with YOGABODY has changed my flexibility and strength. I purchased the 21-Day Hip-Opening Challenge and have run through it several times. I get more flexible each time. Then I purchased the Science of Stretching program and it, too, was remarkable at increasing my mobility and flexibility. Incredible programs. And I really enjoy the LIVE classes when they come out. :) Highly recommend purchasing.

Love the breathwork as well as the strenght and strech exercises. I practice breathing everyday.
Thank you

YOGABODY it’s brilliant!
I can highly recommend it.
It’s perfect for everyone.
I use happy back and fix your feet and for sure I would be looking for the other programs.
I can feel difference with my body!

Really enjoying the program. Easy to follow and well explained. Great mix of difficulty in the stretches and options available for everyone.

Great service. I had some technical issues (all my fault) and the team‘s response was quick and very helpful. Any time I have questions (longtime Customer), they are very helpful, too.

I’ve been doing the YOGABODY Daily program for almost 2 years. I’m a 65 year old woman. The most important thing is that I have not experienced any injuries doing this program—to me this is important because it allows me to do YBD every day. The program varies so I haven’t gotten bored. It’s 15 min strength in the morning and 15 min stretch at night. You’re asked to walk 10k steps during the day. This program has really worked for me, is highly recommend it—in fact I do!!

Looking for a way to start strengthening that I could do while in an acute flare up phase of an aggravated back w disk bulges and narrowing on the nerves I found the 21 Day Happy Back Challenge. I have been pleased to discover I could do the movements(others were too much for my current state), they were explained which is interesting plus encouraging and modifications are offered. Plus there is both a sense of accomplishment that you can do them and relief that you can make a positive difference for yourself in a stepwise fashion.

The course was well-designed and easy to follow

I had a very sore hip and no one could figure out what it was. I started searching the internet and found Lucas' hip opener class. Within a few days of doing the exercises the pain started to disappear. I love his classes, it is easy to follow and so I formative!

I have been a student of Yogabody for about a year. I am 68 years old and reasonably fit. I was looking for a program to maintain fitness so that I could live an active life as long as possible. This was a perfect program for me! The coaches go into indepth explanations of every pose and give options to use based on your abilities. I am truly amazed at the progress that I have made.

I did the Happy back challenge, and yogabody is highly recommended. The video quality is excellent, Lucas is an amazing instructor, and the wealth of bonus recorded lessons makes it an incredible value for the price.

I have never done yoga before, and always shied away from the thought of meditation and super-bendiness. However I took the Yogabody 21 day Hip Opening course to fix a problem in my general flexibility in day to day activities. I have got to day 18 and can really detect much greater freedom of movement. I will repeat it continually as this is helping so much. Thank you Lucas.

The Happy Back program is really helping me on my healing journey. Lucas’s approach to building strength, balance and flexibility every session is challenging but empowering. He’s a great instructor who clearly explains the movements and breathing techniques and the rationale behind them. His upbeat attitude is also inspiring. It’s worth watching the master classes. I am now doing this program for the second time and will keep repeating this program. I had L4-L5 lumbar fusion 5 years ago as a last resort because of sciatica that travels into my foot. The surgery didn’t “fix” me and I have bouts of debilitating pain (I have a tendency to push too hard). With this program, I am hopeful that I can manage this condition better through daily work and not “pushing into pain.”

I've tried different online programs but this one certainly deserves a five star rating! The classes are great and I've felt the difference since I started training with Lucas and Camilo!

After 3 weeks I'm already noticing that my body is responding well to these stretches. I love that I can do this on my own time, in my home and that I can modify the stretches as needed. The instructor is fantastic and explains how to do each stretch in a way that fits your abilities. After the first two 15 minute sessions, I had no problem incorporating these stretching routines into my days and really looked forward to each of the sessions. I have recommended this course to many friends.

The course is easy to access and set up. I’m an absolute beginner at yoga and Lucas makes it all really easy to follow. His encouraging manner and explanations are excellent. I’m half way through the course for the section time. I’m still very stiff but I feel my overall posture has improved. I like the short duration- it’s easy to fit 15 minutes into your day. All in all I think it’s very good value and would recommend it to anyone

I've taken several courses with Yogabody and absolutely love them! They lead with science and are incredibly knowledgable. Their teaching style makes course content easy to follow and understand. I especially appreciate the Q&A sessions where they ensure all student's questions are answered. They truly care about ensuring every student understands.

Great educational contents and customer support. Always a pleasure learning with Yogabody!

I enjoyed the Yogabody classes. They are very good. Lucas explains very well and the variety of the stretches and strengthening targets many parts of the body.

I have always been tight! Every yoga teacher, massage therapist, physical therapist have exclaimed, man you are tight! It affects my posture, joint and muscle pain. This 21 day hip opening program is my first successful venture into feeling able to move more freely. Thank you for the easy to follow format that is challenging without the push for you to hurt yourself.