Nerva: IBS & Gut Directed Hypnotherapy Reviews 1,826

TrustScore 4.5 out of 5

4.4

While we don't verify specific claims because reviewers' opinions are their own, we may label reviews as "Verified" when we can confirm a business interaction took place. Read more

To protect platform integrity, every review on our platform—verified or not—is screened by our 24/7 automated software. This technology is designed to identify and remove content that breaches our guidelines, including reviews that are not based on a genuine experience. We recognise we may not catch everything, and you can flag anything you think we may have missed. Read more

Review summary

Created with AI, based on recent reviews

Looking at 958 reviews, reviewers overwhelmingly had a great experience with this company. Customers frequently highlight the app's ease of use and the effectiveness of its hypnotherapy sessions, which many find relaxing and beneficial for managing symptoms and improving overall well-being. The educational content provided is consistently praised for being informative and helpful, offering valuable insights into the gut-brain connection. Many users report significant reductions in symptoms, better sleep patterns, and increased confidence in managing their conditions, often after trying various other treatments without success. However, some customers also noted that the app's pricing model, specifically the yearly subscription for a 6-week program, is a point of dissatisfaction, suggesting a one-off purchase for lifetime access would be preferred. A few other people also felt that the program could benefit from features like pausing the program or adjusting notifications, and some expressed a desire for more diverse hypnotherapy options beyond IBS-specific content.

What people talk about most

User experience

Consumers find the user experience to be positive, with many reviewers praising the app's ease of use,... See more

Product

Reviewers mention positive feedback about the product, with many expressing that it significantly improved... See more

Service

Customers consistently note positive experiences with service, particularly enjoying the hypnotherapy... See more

Application

Clients share positive opinions on the app, finding it easy to use, informative, and effective for managing... See more

Quality

People report positive experiences with the quality of the hypnotherapies, with many finding the results very... See more

Reviews shaping this summary

Rated 4 out of 5 stars

The educational sections were well written and concise. I found the hypnotherapy sessions to be very relaxing and set the right tone for the rest of the day. I would like to see the app provide hypnot... See more

Company replied

Rated 4 out of 5 stars

Really helpful app that has changed my relationship with IBS for the better. Ten out of ten for that. My caveat is that after the first 6 weeks I don’t feel you get much back and certainly nothing new... See more

Company replied

Rated 4 out of 5 stars

This is a very helpful program, you need to buy into its message I think even if your changes may not perfectly match the things it wants you to envision. ths other material pre session is very inform... See more

Company replied

Rated 5 out of 5 stars

4 years of gastroenterologists and doctors and i found Nerva! The most amazing results for my microscopic colitis! Not taken prescription meds for 3 weeks now and feel so happy that I am in control... See more

Company replied


Company details

  1. Gastroenterologist
  2. Hypnotherapy Service
  3. Mental Health Clinic
  4. Women's Health Clinic
  5. Psychologist

Written by the company

Fix the miscommunication between your gut and brain. Nerva is a personalised gut-brain therapy program for people living with IBS, bloating, functional dyspepsia, and other digestive conditions. It supports symptom management through daily sessions, practical tools, and structured guidance. The Nerva protocol is aligned with guideline-recommended first-line therapies and targets the underlying patterns driving your symptoms. It can be introduced early, and alongside diet and medication.


Contact info

4.4

Excellent

TrustScore 4.5 out of 5

2K reviews

5-star
4-star
3-star
2-star
1-star

Asks customers to review

This company invites their customers to review, whether positive or negative

Replied to 98% of negative reviews

Typically replies within 1 week

How this company uses Trustpilot

See how their reviews and ratings are sourced, scored, and moderated.

Companies on Trustpilot aren't allowed to offer incentives or pay to hide reviews. Reviews are the opinions of individual users and not of Trustpilot. Read more

Rated 3 out of 5 stars

I have only been using Nerva for 2…

I have only been using Nerva for 2 weeks. I do find it calming, but I am already a meditator, and I'm using this strictly because my doctor recommended it as a good treatment for IBS. So far, I am still having symptoms. I think it will take a lot longer for it to work, so I think this request for a review is TOO SOON!!!

27 April 2026
Nerva: IBS & Gut Directed Hypnotherapy logo

Reply from Nerva: IBS & Gut Directed Hypnotherapy

Hi there,

Thank you for sharing your experience. At two weeks, it’s still early, and IBS symptoms often take more time to improve. The benefits of the program usually build gradually with consistent use. We also appreciate your feedback about the timing of the review request and will take this into account. If you have any questions as you continue, feel free to contact us at hello@mindsethealth.com.

Kind regards,
The Mindset Health Team

Rated 5 out of 5 stars

It was calming

26 April 2026
Nerva: IBS & Gut Directed Hypnotherapy logo

Reply from Nerva: IBS & Gut Directed Hypnotherapy

Hi Robyn,

Thank you for your feedback!

Best,
The Mindset Health Team

Rated 5 out of 5 stars

The only treatment that really helped me

Excellent app, in every sense. After 5 years of struggling with IBS, trying diets, therapies, exercising, etc., this app changed everything. I noticed the results at the 5th week but they were consistent. I don't exaggerate if I say that Nerva is the most effective treatment for IBS.

29 April 2026
Nerva: IBS & Gut Directed Hypnotherapy logo

Reply from Nerva: IBS & Gut Directed Hypnotherapy

Hi Yari,

We’re happy that the program supported you in such a meaningful way and helped bring lasting improvement. Thank you for sharing.

Warm regards,
The Mindset Health Team

Rated 1 out of 5 stars

Not worth it

Not worth it. Didn’t notice a difference

26 April 2026
Nerva: IBS & Gut Directed Hypnotherapy logo

Reply from Nerva: IBS & Gut Directed Hypnotherapy

Hi Eric,

Thank you for your review. We’re sorry it didn’t meet your expectations. Feel free to reach out to us at hello@mindsethealth.com, and our support team would be happy to assist you further.

Best regards,
The Mindset Health Team

Rated 4 out of 5 stars

Good calming app helped with anxiety…

Good calming app helped with anxiety only thing is still getting symptoms of ibs so not sure if it helped entirely helped with the bad spell I was going through

26 April 2026
Nerva: IBS & Gut Directed Hypnotherapy logo

Reply from Nerva: IBS & Gut Directed Hypnotherapy

Hi there,

We're glad to know Nerva has helped bring some calm during a difficult period. We appreciate your honesty about where things are at for you.

Kind regards,
The Mindset Health Team

Rated 5 out of 5 stars

Lessened the stress…

Helped me to relax and practice a sense of well being

3 May 2026
Nerva: IBS & Gut Directed Hypnotherapy logo

Reply from Nerva: IBS & Gut Directed Hypnotherapy

Hi Bonnie,

Thank you for sharing your experience with us!

Best,
The Mindset Health Team

Rated 5 out of 5 stars

It made a very positive impact broader…

It made a very positive impact broader impact to my life

2 May 2026
Nerva: IBS & Gut Directed Hypnotherapy logo

Reply from Nerva: IBS & Gut Directed Hypnotherapy

Hi Lucy,

It’s wonderful to hear the benefits extend beyond the program itself. Thank you for your feedback.

Best,
The Mindset Health Team

Rated 5 out of 5 stars
Nerva: IBS & Gut Directed Hypnotherapy logo

Reply from Nerva: IBS & Gut Directed Hypnotherapy

Hi Eric,

Thanks for sharing! We’re pleased the sessions helped you relax.

Kind regards,
The Mindset Health Team

Rated 4 out of 5 stars

I felt very relaxed during my sessions…

I felt very relaxed during my sessions and felt the information provided was great but didn’t feel that it helped with my bowel situation.

2 May 2026
Nerva: IBS & Gut Directed Hypnotherapy logo

Reply from Nerva: IBS & Gut Directed Hypnotherapy

Hi Brandy,

We appreciate your feedback. Hearing that the sessions felt relaxing and informative to you is great, though we’re sorry they didn’t provide the symptom relief you were looking for.

All the best on your health journey ahead,
The Mindset Health Team

Rated 4 out of 5 stars

Very Supportive!

Very user friendly, helpful tools, supportive members to answer questions.

1 May 2026
Nerva: IBS & Gut Directed Hypnotherapy logo

Reply from Nerva: IBS & Gut Directed Hypnotherapy

Hi there,

It is nice to see that you felt supported and able to get your questions answered along the way. Hoping that sense of support continues as you go!

All the best,
The Mindset Health Team

Rated 4 out of 5 stars

I had a positive experience with the…

I had a positive experience with the Nerva app for managing IBS. The program was easy to follow and fit well into my routine. After completing the six-week course, I noticed a clear improvement in my symptoms. Overall, it is an effective and user-friendly tool that I would recommend.

24 April 2026
Nerva: IBS & Gut Directed Hypnotherapy logo

Reply from Nerva: IBS & Gut Directed Hypnotherapy

Hi there,

It is great to know Nerva fit smoothly into your routine and that you noticed clear improvements after completing the six-week course. That kind of progress is exactly what we hope to support.
Your recommendation and feedback on usability and effectiveness truly matter. Wishing you continued stability and comfort as you move forward, thank you for sharing your experience!

Warmly,
The Mindset Health Team

Rated 5 out of 5 stars

Since the end of the 3rd week I have hope

Since the end of the 3rd week of Nerva I’ve had 7 normal poopers. Understand, I haven’t had a normal bowel movement in years. I am continuing Nerva hypnotherapy daily. Those two issues are still my daily norm, but knowing I’ve had a normal bowel movement gives me hope.

30 April 2026
Nerva: IBS & Gut Directed Hypnotherapy logo

Reply from Nerva: IBS & Gut Directed Hypnotherapy

Hi Patricia,

Noticing even a few normal bowel movements after years of difficulty is no small thing. That kind of change can feel both surprising and encouraging at the same time. It is completely understandable that symptoms are still present, but moments like these can be a good sign that your system is responding. Staying consistent can help build on this progress, and hopefully bring more of those normal days over time.

Best,
The Mindset Health Team

Rated 5 out of 5 stars

I believe Nerva made a significant…

I believe Nerva made a significant difference to my gut health. It was also easy and enjoyable to use. I highly recommend it.

1 May 2026
Nerva: IBS & Gut Directed Hypnotherapy logo

Reply from Nerva: IBS & Gut Directed Hypnotherapy

Hi Carol,

Hearing that Nerva made a meaningful difference to your gut health and felt easy and enjoyable to use really stands out. Your recommendation means a lot, and we are glad the program could support you in a positive way. Wishing you continued comfort and progress ahead!

Kindly,
The Mindset Health Team

Rated 1 out of 5 stars

Their iOS app charges for a whole year…

Their iOS app charges for a whole year at once even though it’s a 6 week program

30 April 2026
Unprompted review
Nerva: IBS & Gut Directed Hypnotherapy logo

Reply from Nerva: IBS & Gut Directed Hypnotherapy

Hi Jacob, thank you for your feedback.

Nerva's core program is 6-weeks in length and is then followed by the maintenance plan for reinforcement of knowledge and assistance in maintaining symptom reduction. Due to the cyclical nature of IBS, flare-ups can sometimes occur and many users benefit from continued access, which is why we offer an annual subscription.

We appreciate you sharing your thoughts, and we’re always looking to improve the experience.

Best regards,
The Mindset Health Team

Rated 2 out of 5 stars

Not powerful enough my memory

Not powerful enough my memory, brain confusion, unstable motility, flair apps, mood, short of breath, headache which me blurry vision steel exist

24 April 2026
Nerva: IBS & Gut Directed Hypnotherapy logo

Reply from Nerva: IBS & Gut Directed Hypnotherapy

Hello there,

We are sorry to hear you’re dealing with these symptoms and that the program hasn’t felt effective for you.

If you would like us to review your case or discuss your experience in more detail, please contact us at hello@mindsethealth.com so we can support you further.

Kind regards,
The Mindset Health Team

Rated 4 out of 5 stars

very useful and helpful

very useful and helpful

29 April 2026
Unprompted review
Nerva: IBS & Gut Directed Hypnotherapy logo

Reply from Nerva: IBS & Gut Directed Hypnotherapy

Hello Angie,

Thank you for your review and for sharing your experience. Your feedback that the program has been useful and helpful is appreciated.

Warmly,
The Mindset Health Team

Rated 4 out of 5 stars

The company responds well to inquiries…

The company responds well to inquiries and are always professional. Sometimes in the program the message after the session explains what we'll "learn or discuss the next day ie bloating causes," but then it's a different topic so it's disappointing to get no answers. Also, thus far I'm doing the program again to see if I can respond so I'm hoping I can. Honesty and integrity are important to me, so I simply like direct answers.

28 April 2026
Nerva: IBS & Gut Directed Hypnotherapy logo

Reply from Nerva: IBS & Gut Directed Hypnotherapy

Hello Dora,

It’s encouraging to know our team has been helpful and professional in your interactions. We acknowledge your concern regarding the mismatch between session previews and the following day’s content. Your feedback on clearer expectations is appreciated.

Should you wish to discuss this further, please reach out to us at hello@mindsethealth.com.

Kind regards,
The Mindset Health Team

Rated 5 out of 5 stars

Very informative

Lots of good information. Better understanding of brain and gut health. Hypnotherapy is very relaxing

21 April 2026
Nerva: IBS & Gut Directed Hypnotherapy logo

Reply from Nerva: IBS & Gut Directed Hypnotherapy

Hi Gisele. Thank you for taking the time to share this heartwarming feedback. It is wonderful to know that you found the program informative and that the sessions were very relaxing. We look forward to supporting your continued success.

Best,
The Mindset Health Team

Rated 5 out of 5 stars

A Calmer Life

One of the great things about this program is the consistency of doing a hypnotherapy session every day for the initial six weeks and having the option of continuing with regular sessions after that (which I am doing).

I also valued the educative component of the program and learned a lot about IBS, the way the gut and the brain interact and how to manage IBS symptoms.

I think the most valuable benefit I’ve received from this program is that I no longer feel constantly stressed about the condition of my gut and I’m no longer in a state of hyper vigilance around my diet and it’s possible effect on my gut. My life is calmer and easier than it was before I started the program and for that I am very grateful.

28 April 2026
Nerva: IBS & Gut Directed Hypnotherapy logo

Reply from Nerva: IBS & Gut Directed Hypnotherapy

Hi Patrice. We are very grateful to hear that you have found the program beneficial. It is rewarding to know you are no longer in a state of hyper‑vigilance around your diet and that life feels calmer. We also truly appreciate your consistency in sticking with the program daily. Your feedback puts a huge smile on our faces.

Warmly,
The Mindset Health Team

The Trustpilot Experience

Anyone can write a Trustpilot review. People who write reviews have ownership to edit or delete them at any time, and they’ll be displayed as long as an account is active.

Companies can ask for reviews via automatic invitations. Labeled Verified, they’re about genuine experiences.

Learn more about other kinds of reviews.

We use dedicated people and clever technology to safeguard our platform. Find out how we combat fake reviews.

Learn about Trustpilot’s review process.

Here are 8 tips for writing great reviews.

Verification can help ensure real people are writing the reviews you read on Trustpilot.

Offering incentives for reviews or asking for them selectively can bias the TrustScore, which goes against our guidelines.

Take a closer look