Day one, this rating is reserved and based on how easy to use & the optimism I feel from committing to this CBT. I refrained from the upsells because 1.) check the first email sent to confirm your em... See more
Company replied
While we don't verify specific claims because reviewers' opinions are their own, we may label reviews as "Verified" when we can confirm a business interaction took place. Read more
To protect platform integrity, every review on our platform—verified or not—is screened by our 24/7 automated software. This technology is designed to identify and remove content that breaches our guidelines, including reviews that are not based on a genuine experience. We recognise we may not catch everything, and you can flag anything you think we may have missed. Read more
Review summary
Created with AI, based on recent reviews
What people talk about most
Reviews shaping this summary
I used the Today is the day app for the past 10 days. It is really slow we can only do a part of a lesson each day “identify a situation when you procrastinate” Tommorow, say how you felt, the day aft... See more
Company replied
The program is helpful by verbalizing needed reflections, for which I am very grateful. The questions being multiple choice, however, do not allow me to always answer accurately. Perhaps if there were... See more
I feel relieved that I am finally addressing my depression. Meds only help some. Breathing exercises will be very important to check in with myself. I also have to accept things I cannot change.
Company replied
Company details
About TodayIsTheDay
Written by the company
TodayIsTheDay is a self-growth app designed to help you understand what keeps you feeling stuck and make meaningful changes that feel realistic in everyday life.
Using AI-supported guidance, the app turns reflection into practical action through small steps you can actually return to consistently, making your personal growth easier to maintain in everyday life.
The self-growth app is built around realistic progress – creating change that feels steady instead of overwhelming. ✨
Inside TodayIsTheDay
Everything inside the TodayIsTheDay app is designed to help you keep showing up for yourself a little more consistently each day.
|
AI-supported daily journeyGet structured daily content that helps you focus on one clear step at a time. Interactive lessons and exercisesComplete lessons, answer guided prompts, reflect on your patterns, and apply practical exercises inside the app. Progress and journaling toolsTrack your journey, save your thoughts, build consistency, and return to your reflections whenever you need. |
Things You Should Know
We want everything to feel clear and straightforward, so here are a few helpful details about subscriptions, cancellations, and support.
Clear Subscription TermsWe offer multiple subscription plans, and all pricing, billing details, and renewal information are shown clearly before checkout so you always know exactly what you're signing up for before making a purchase. Easy cancellationIIf the product doesn’t meet your expectations, you can cancel through email, our contact form, phone support, or PayPal when applicable. Once processed, we’ll send a confirmation to the email associated with your account. 24/7 supportOur dedicated support team is available 24/7 and typically responds within around 20 minutes. More complex requests may take a little longer. For the fastest assistance, we recommend contacting us through one support channel at a time. |
|
FAQ
Why do I need to complete the quiz?
The quiz helps personalize the experience to what you’re currently working through and what you’d like to improve or focus on inside the app.
Can I use the app on both mobile and desktop?
TodayIsTheDay works as a Progressive Web App (PWA), which means you can access it through your browser on both mobile and desktop devices without needing to download anything from an app store.
How do I access the app after signing up?
After signing up and completing the initial steps, you can save the app directly to your phone’s home screen through your mobile browser for quicker access anytime.If you need any help with setup or logging in, our support team is always happy to assist. Contact us
Stay Connected
Clear Terms & Policies
Transparency around subscriptions and refunds
We believe important information should be easy to find and understand.
Our Terms & Conditions, Subscription & Refund Policy, and other key policies are available on our website at all times, helping you make informed decisions before and after your purchase.
Contact info
3.2
Average
3K reviews
No recent history of asking for reviews
This company hasn't invited customers recently, so reviews may not be representative
Replied to 85% of negative reviews
Typically replies within 1 week
How this company uses Trustpilot
See how their reviews and ratings are sourced, scored, and moderated.
Data backed information to help rewire my stubborn self.
I just really appreciate having a non-judgmental check in with myself. I'm learning a lot of great things about habits that are science backed.
22 July 2026
Reply from TodayIsTheDay
Thank you for the wonderful 5-star review!
We’re so happy to be a part of your daily routine!
Not really learning anything I didn't…
Not really learning anything I didn't already know & no one will answer back
22 July 2026
Reply from TodayIsTheDay
We are so sorry for this experience and for any communication delay!
We want to make sure you get the depth of content and support you deserve. We'd love to connect directly to make sure your messages are being received and to assist you right away. Please reach out to our team at hello@todayistheday.app so we can look into your account and help!
Emotional procrastination, who knew?
I had no idea that my procrastination had anything to do with my emotions! I am eager to learn more and feel very positive about this course!
22 July 2026
Reply from TodayIsTheDay
Thanks so much for the 5 stars!
Knowing that the app is making a positive impact means everything to us!
Slow Go
Seems like I'm just inching along and would rather be doing something interesting.
22 July 2026
Reply from TodayIsTheDay
Thank you for your feedback!
We appreciate your honesty regarding the pacing. While we design the program with small, gradual steps to prevent overwhelm, we completely understand that it can feel a bit too slow if you're ready for more engaging exercises. We're passing your thoughts along to our content team to help us build a more dynamic experience. If you ever have questions or suggestions, feel free to reach us at hello@todayistheday.app!
I really like the program a lot
I really like the program a lot. My procrastination is so bad that i have difficulty using it. Makes me very frustrated. I always feel better after i do the exercises. I just start over and try again. It’s very calming and stress reducing
22 July 2026
Reply from TodayIsTheDay
Thank you for your review and feedback!
We're constantly working on updates to make your experience even better. We're right here cheering you on!
I was expecting more cognitive…
I was expecting more cognitive behavioral therapy. Telling me to accept my depression doesn’t really help. I feel like I need a shift in my mind set. I just started this so I am not giving up yet. You may surprise me.
22 July 2026
Reply from TodayIsTheDay
Thank you for sharing your perspective.
We truly respect your openness and willingness to keep going. We aim to offer actionable tools that create real mindset shifts, so we understand why acceptance alone feels incomplete for what you're looking for. As you move forward in the program, more practical exercises will unfold—and we hope they deliver the impact you need. If you ever need support or want to share additional thoughts, drop us a note at hello@todayistheday.app!
Exactly As Described
I just want to say a massive thank you to the TodayIsTheDay support team. I had been getting frustrated trying to sort out an issue with my account and ended up taking my frustration out on them which was completely unfair. I even received a message apologising when in reality they had nothing to apologise for. It just shows how much they care about their users. Anyway first class service from TodayIsTheDay.
30 June 2026
Unprompted review
Reply from TodayIsTheDay
Thank you for taking the time to share this!
We’re so glad you’re having a great experience with TodayIsTheDay!
Not upfront about pricing
Not upfront about pricing, you’ll get charged $242 when signing up for a $30 program and declining all the extra offers, then be told you have to try the app for 7 days, and be given excuses…I have yet to see any refund for what I never agreed to pay…
22 July 2026
Reply from TodayIsTheDay
Hey there, Tenley,
I was able to look at your support case and can see that you agreed to complete the 7 lessons! I hope they provide you with value, and if not, you will easily get your full refund for these purchases.
Best wishes,
TodayIsTheDay Team
Reply from TodayIsTheDay
Thanks for giving TodayIsTheDay 4 stars!
We appreciate your support and hope the daily sessions continue to bring you great value as you progress!
Reply from TodayIsTheDay
Thanks for giving TodayIsTheDay a try and leaving a review! We’re glad you’re checking it out, and we’re constantly working on updates to make the experience even better.
Reply from TodayIsTheDay
Thank you for taking the time to leave a review.
We appreciate your honest feedback. While much of our content focuses on foundational techniques and small daily actions, we understand that you're looking for deeper, more novel insights. We're constantly updating our programs to offer more advanced strategies, and we hope future updates bring you more value!
I actually straightened the dining…
I actually straightened the dining table. Telling myself to put things where they belong instead of piling onto the table. The lessons are helping.
22 July 2026
Reply from TodayIsTheDay
Thanks for the 4-star review! So glad to hear you're having a good experience overall. We'll keep making updates to TodayIsTheDay to keep earning that support!
These are all things I know & teach st…
These are all things I know & teach st school but I am overwelmed I can not apply them to my self when ebeythşng is pushing my edges
22 July 2026
Reply from TodayIsTheDay
Thank you for sharing such honest feedback.
Knowing something in theory and applying it when you're overwhelmed are two very different things, especially when you're pushed to your limits. We hope TodayIsTheDay can serve as a gentle, low-pressure support system to help bridge that gap when things get tough. Please take it one small step at a time!
This app is "really" worth trying
This app is easy to follow, very clear, short and straightforward.
Amazing!
Try! Give it a week.
You will not regret it.
22 July 2026
Reply from TodayIsTheDay
Thanks for the 5-star review! We love hearing that you're having a great experience. We're hard at work keeping TodayIsTheDay running smoothly for you!
I will make a judgment later in the…
I will make a judgment later in the class? It is too early to rate.
21 July 2026
Reply from TodayIsTheDay
Thanks for trying out TodayIsTheDay!
Completely understand—it definitely takes time to get a full feel for the program. Take all the time you need to explore, and we hope it becomes a really helpful tool for you as you progress!
This is not helping me.
21 July 2026
Reply from TodayIsTheDay
We are so sorry to hear that TodayIsTheDay hasn't been a good fit for you.
We know how disappointing it is when a tool doesn't meet your needs. We'd love to learn a bit more about what you were hoping to get out of the program, or assist you with any account or subscription needs. Please feel free to email our team directly at hello@todayistheday.app so we can help!
Asking for a review on a trauma relief…
Asking for a review on a trauma relief website, especially after the very first use of it? You're just looking for good reviews to sell your product faster.
21 July 2026
Reply from TodayIsTheDay
Thank you for sharing this crucial feedback.
You make a completely valid point—prompting for a review after a first session, especially on sensitive topics like trauma relief, can feel intrusive and poorly timed. We deeply apologize for that experience. We are passing this directly to our product team so we can refine when and how review requests appear. If you need any assistance with your account, please reach out to us at hello@todayistheday.app.
I don’t want to write a review
I don’t want to write a review. I haven’t been on the program long enough to write a review
21 July 2026
Reply from TodayIsTheDay
Thanks for trying out TodayIsTheDay!
Completely understand—it definitely takes time to get a full feel for the program. Take all the time you need to explore, and we hope it becomes a really helpful tool for you as you progress!
These are all things I do anyway. Procrastination isn’t not my problem.
These are all things I do anyway. Procrastination isn’t my problem
21 July 2026
Reply from TodayIsTheDay
Thanks for taking the time to share your review!
We appreciate your feedback. Our content covers a broad range of topics, but we know everyone's main challenges are different. We're constantly updating our programs to offer deeper, more varied insights, and we hope you find future lessons more closely aligned with what you're looking to work on!
I have not been on this platform for…
I have not been on this platform for long, but so far the experience has been good.
A lot of insight into conditions that affects us daily
21 July 2026
Reply from TodayIsTheDay
Appreciate the 4 stars! It’s great to know TodayIsTheDay is working well for you. Thanks for taking the time to share your feedback
The Trustpilot Experience
Anyone can write a Trustpilot review. People who write reviews have ownership to edit or delete them at any time, and they’ll be displayed as long as an account is active.
We use dedicated people and clever technology to safeguard our platform. Find out how we combat fake reviews.
Learn about Trustpilot’s review process.
Here are 8 tips for writing great reviews.
Verification can help ensure real people are writing the reviews you read on Trustpilot.
Offering incentives for reviews or asking for them selectively can bias the TrustScore, which goes against our guidelines.