I absolutely loved my in person training! Zanna is fantastic & truly took the time to listen and answer my many questions! She is extremely empathetic and accommodating too! She went above an... See more
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Learn about the Transcendental Meditation technique for inner peace and wellness. It's evidence-based, absolutely effortless, taught one-to-one by certified instructors, and guaranteed. We've taught over 10 million people in the US, and hundreds of published research studies have found it to be highly effective on stress and anxiety, brain function, and cardiovascular health.
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Fairfield, United States
- 1-888-532-7686
- tm.org
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It has been such a life giving…
It has been such a life giving experience since starting TM. I feel more calm, have more clarity, and better focus.
Excellent in person as well as virtual…
Excellent in person as well as virtual training. Instructor was kind, knowledgeable and helpful. The classes are interesting, enjoyable and mind opening. So glad I learned TM and that I’m practicing it regularly.
It works it helps me in all aspects of…
It works it helps me in all aspects of life and it's exactly what I needed for a long time.
Peaceful
It was effortless and simple. Bob is a great teacher and full of a lot of knowledge. I look forward to it daily. It has helped me tremendously become peaceful in my body and mind.
It helps start my day with focus and…
It helps start my day with focus and confidence and ending the day by releasing stress and decompressing.
I’m enjoying the group zoom meditations.
Exactly What I Was Searching for...
After several decades of flirting with the idea of getting TM instruction, I'm so happy to have finally taken action on the call. What is so meaningul to me is that I now have a very real method of deepening my relationship with the Divine that I can practice on my own. At the same time, I have the full support of the organization, the TM community, and all of the resources therein to rely upon as needed.
Scott is clearly very dedicated to his role as a TM instructor. He has been patient, thorough, supportive and consistently present. I am delighted to have him as a very accessible resource when I have questions, or need assistance.
What an incredible resource
The teachers are wonderful. Very helpful, kind, and knowledgeable. They create a warm and accessible environment to learn. The fact that the organization has helped many people, including myself, access TM teaching through a very generous scholarship fund is incredible. I don't think I would have been able to afford it if the scholarship wasn't available. What an incredible resource for the area.
Linda the Great!
My instructor, Linda, was simply incredible. She was patient, kind, and truly desired to see that we not only understood the technique, but also the why behind various strategies. I loved how she helped strategize ways to make the technique work within my lifestyle.
As a first responder I found this…
As a first responder I found this helpful in lowering stress and anxiety. Randy was extremely knowledgeable!
Supportive teacher and easy to follow…
Supportive teacher and easy to follow technique have made my initial foray into TM very positive.
Has given me the rest needed to…
Has given me the rest needed to navigate the world effectively
Does what it says it will do!
I love this easy meditation
I love this easy meditation. It helps me feel more relaxed, and focused through the day.
Useful app
It's a very useful app, makes it easy to time a single meditation and track all meditations over time. The only reason I am not giving it 5 stars is that it takes a little work to figure out what it is capable of ( e.g., sounds at end of 20 MN)
very easy and supportive.
Carol Travis has been a great instructor
Carol Travis has been a great instructor and I’ve really enjoyed learning from and working with her. I love the stillness meditation brings. I feel like I’m being more careful and thoughtful. I think it is even calming my dog down.
Doing TM has been a great experience…
Doing TM has been a great experience and I had a great instructor!
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