Steps to Happyness Reviews 66

If you are heartbroken, in a toxic relationship, want to stop wasting time and move onto someone who will treat you right, Cherlyn Chong IS THE ONE FOR YOU!!! She will guide you and teach you with kindness and caring in her loving and assertive ways. I truly was amazed by her expansive knowledge base and highly recommended Cherlyn!!!

Cheryln came into my life at such a needed time. I had spent four years off and on with a man who was emotionally unavailable, did not follow through with his word, our plans and emotionally abusive at times.

During the last year of our relationship, he lived in my basement apt. It was very difficult to let go, his times of bread-crumbing and my false beliefs of..looking back at the good times and thinking I could get him back/change him...made it torturous at times. I knew I needed to get out and that’s when I found Cherlyn .

Cherlyn played such a role in expanding my knowledge, seeing the reality of my situation, pushing me along and guiding through my break up, self healing and onto dating. Cherlyn was a God send!!

The first time I spoke with Cherlyn, she introduced me to hypnosis and evaluated me for my needs and came to the conclusion that I was not ready.
She did not push and has such a sweet and direct way of understanding the process of breakups, healing and knowing when the right time is. Ultimately it’s up to the client to decide if the pain of the break up is stronger than the pain of holding on or letting go.

When my friends and family did not understand, She understood the reasons why I was still holding onto hope and desire while a big part of me was hopeless and knew I needed to get out.

When we decided the time was right, Cherlyn did online sessions with me where I learned so much. Her knowledge level on relationships, breakups, healing and dating is amazing and was so beneficial. Cheryln’s scope of expertise is so vast and helped me to learn: the first step to letting go was seeing that I needed to stop contact in which she was ok with tapering off for a short period before complete no contact, she also let me text her instead of him, Shame, why I feel it, why he does, how his shame storms will continue and makes his emotions difficult to process, turns into anger against me, how ultimately he is fundamentally flawed, incapable of love, belonging and beyond what I can handle, I deserve happiness.

She helped me to see that I can not change him and only he can change with major active therapy that he would be willing to get and even then the odds are not good. She helped me to see that I deserve so much better and that I should not give him anymore of the one thing that we will never get back, time. I learned about narcissism, personality disorders, stopping the toxic relationship and cycle of pain, the four horseman of relationships, healing myself, hypnosis, positive mantras, handling grief, steps towards healing meditation, reverse recovery, finding my identity again, matrix reimprinting and more.

From healing, she helped hold my hand and guide me through the dating process where I learned about personality traits, what to look for and avoid, how to sort out the red flags verses things to make note of, how to date, when to let go (this was difficult) to avoid wasting more time, directed me through some crazy dating situations and pushed me along yet stepped back to allow me to work things out and make my own decisions.

Since I’ve been with Cherlyn, I’ve sorted through several dates and now have been dating a really kind, sweet, passionate, adventurous and loving guy for two months. I know we have a ways to go but I have high hopes and see such potential. Cherlyn helped me to look beyond my major focus of chemistry which I did not feel initially, to see all the positive qualities, hold on to see and yes the chemistry came!

For those who are hurting now, I wish you the best in your journey towards healing and finding new life. I know that Cherlyn can help you along the way.

Thank you Cherlyn for all you have done to get me to a much better place in life!! You’ve Been a wonderful angel who has blessed me and helped me to heal!! 💗🙏💪

Cherlyn is great and helped me find relief from the pain I was feeling. Although I struggled with many emotions, she always made herself available to guide me through those tough times. She taught me a lot about positivity and changing my mindset, and though I had lots of trouble with that at the time, now I see that it makes all the difference. Before this, I was never able to let go of my exes for months, sometimes even years, but Cherlyn helped me navigate through the feelings and difficult emotions to change my path to a happier me.

Before I signed up for the Get Over Him program with Cherlyn and Steps to Happyness, I was really struggling to cope with my break up. It was a break up with my first serious boyfriend and I genuinely thought that I had found my person. I had found a place of belonging and he broke that hope for the future to pieces. I couldn't get any sleep for a week before I finally decided to see a doctor for some sleeping medication. But even with the medication, my sleep was broken. I cried myself to sleep and I woke up and cried in the morning. I was crying on the train on the way to work. I was crying at work. I was crying in the shower... all I did was cry for this man who did not deserve any more second of my time. I started having panic attacks from Thursday to Saturday. Saturday was our day together, and I was scared to death facing it alone. To make matters worse, my parents couldn't understand why I was feeling so broken and why I couldn't just turn off my feelings and go back to dating a week after the break up. I felt completely ill prepared to deal with this and I have never felt so alone in my life.

Cherlyn's program was split into several modules and each module was absolutely spot on as to how I was feeling. There was homework at the end of each module and she held me accountable to complete them. Her sessions were so insightful, and they made me go "OH! I'm not crazy for feeling like this!". She made me understand where the feelings came from and what they actually meant to me and why I was feeling that way.

Because she made me accountable to do the work, I truly started to heal. I got over my ex in a little over 1 month! I didn't think I would ever get over him, let alone in as little as 5 weeks! She doesn't make empty promises of miraculous painless method. You do have to put in the hard yard, and yes, it will be painful and yes, it will suck going through the pain for a little while. But I can truthfully say that it is worth every single cent that I spent for this program. It is only by going through the pain, can you finally move forward, and she helped me do exactly that! I'm happy to announce that I can sleep without any meds now and the sleep are no longer broken. I sleep for at least 7 hours! ^^ Saturdays have returned to just another day for me to relax or catch up with chores.

I would recommend Cherlyn's program to anyone who is completely done with feeling stuck on their ex and is willing to commit 100% to her program. Her work is truly a blessing, and I am grateful to have found her! ^^

Cherlyn is awesome. She has helped me sooo much with getting over a break up from a toxic ex, reducing my anxiety (social anxiety and panic disorder), and loving myself more while trying to find a romantic partner. She’s helped tremendously with my mindset in these areas and also with my business pursuits of how to attract jobs and clients (I am an actress). I’ve worked with Cherlyn for a year and I don’t think there’s been any problem to come up in my life that she wasn’t able to help me with. She has all different tools and tactics she can use to help you feel more confident in yourself and in your life. She is always super available and has been there for me in last minute emergencies. Cherlyn herself trains with lots of different coaches and teachers so she is always up to date on new methods, which is so awesome. I can’t recommend her enough!