Sports Performance Hub Reviews 15

Currently doing my rehab with Ade and i couldn’t recommend him enough!

I have ruptured my patellar tendon and Ade thoroughly assessed my knee post operation and knew exactly where to start. Super educational and to the point with his cueing and with only 3 sessions in, i was able to go from a 60 degree knee bend to 90 degree knee bend. On top off that am now strong enough to start lifting my knee and actively work my quads in a safe progressive manner.

As a personal trainer myself. This has been a humbling experience and i couldn’t have progressed to this point without his knowledge and experience.

Once again i would highly recommend Ade to anyone and allow him to work his a magic!

Been coming to Ade for over a year now. Tore my ACL and Meniscus and have been working with him for over a year and I am back playing, enjoying football again. Ive recently come back to do extra sessions just to keep on top of things S&C wise and the hard work is definitely paying off!

Made me feel super comfortable throughout my sports massage. The treatment made a huge difference to my athletic performance in the run up to my first race of the season.

The assessment was detailed and informative I learnt so much in the time I was with Ade relating to my body. I would recommend Ade’s physical assessment because he takes his time in terms of explaining the information to you in a way you will comprehend what he is saying. Highly recommendable, get in touch!!!

Great service and quality would definitely recommend!

My hamstring and quads aren't as strong as I thought but definitely has improved because of sports performance hub. My experience here is great and I would honestly come here again.

I had Ade who was really great, he explained all the medical tests really clearly so I knew with each exercise why we were doing it. It was a really thorough first examination and we covered lots of areas. It's only been one day on and my back pain is feeling a lot looser than the past two weeks!

Very professional and helped with the issues I had. Also recommended some exercises and stretches to help prevent issue! Definitely would recommend

I came here a couple months ago and I did some testing and they give me a plan and a schedule to keep working on my weaknesses and it’s evident as I can see it on the pitch when I play. Shout out to SPH they helped me out!

SPH is absolutely amazing because all the equipment is clean and in a great state. I would highly suggest that you apply for the one to ones as it is a very personalised experience as the staff put all there effort into you

I attended recovery sessions at SPH for 10 weeks after feeling that previous recommendations for my recovery hadn’t worked. 10 weeks later and my injury definitely felt better and those at SPH made a real effort to help support me on my journey back to fitness.

I have been struggling with an ankle injury so I approached the SPH. They have helped me and allow me to come back into competitive games again and they follow up on me to check how I am going.

Extremely professional and fully helps you understand any injuries or problems you have and how to deal with them.

I’ve come here regularly for the past 2 months after suffering a grade two ankle injury. The rehab has been excellent. The attention to detail and the thoroughly professional process has allowed me to recover quicker than I imagined. Would highly recommend!

I heard about the sports performance hub through my teammates at the London Warriors American football program and I started going to the sports performance hub back in January 2022 for a sprain ACL and MCL injury working with Abe after many of my teammates had received successful rehab through them. Later in may 2022 after waiting on the NHS I discover that my ACL was actually torn. The sports performance hub helped me get ready for surgery and Are now helping me after my ACL surgery. They are very professional and know exactly what they’re doing. My first session back they ran strength tests on both my legs to find imbalances in both my hamstrings and quads and where I need to improve. I am a few months out of surgery now and working with the sports performance hub and I am already noticing a great difference.

If you have any injuries or imbalance or just wanna get into shape you can go wrong with these guys.