Siendo Reviews 

Rebecca offered a supportive and skilled facilitation of the MHFA training via Zoom. I wholeheartedly recommend this course and the delivery of it by Siendo. Thank you.

Rebecca was just the most inspiring trainer, I was blown away by her passion and enthusiasm, she has truly found the perfect vocation for her skills and knowledge. Never have I been on a course that has engaged like this. I have seriously told everyone that they need to do this course. I hadn't realised just how important it was till I went on it. Thank you Rebecca you are just fantastic!

I really enjoyed this course, I learnt so much and it has increased my confidence greatly. The manual is going to be extremely useful and something I will certainly be referring to on a regular basis. This course will be very beneficial, the information I have learnt will be invaluable to my role as a Wellbeing Worker. Rebecca was a fantastic trainer, I rate her very highly. She is clearly very passionate and committed to what she does. Her approach and training style very much suited our training group. She made us all feel very welcome, comfortable and able to ask questions at any time. All the extra information she shared in her emails after training were much appreciated. Thank you so much. Jeila

I’ve had a lot of various training sessions over the years, but never have I had a better teacher! Rebecca made the course come to life with her passion for the subject matter and also the interactive parts to get us all involved. Rebecca had a way of taking some of the most difficult topics and still manage to make them interesting and informative; that’s a real skill in my eyes. I can't recommend this course enough!

I really gained a lot from this course in terms of changing how I think about the mental health of myself and others. I feel like I am able to implement the strategies we talked about to help someone as a mental health first aider, and in fact I've already started using the techniques as I support students through exam season. Rebecca Cheetham is a fantastic instructor, and the sessions felt really useful and engaging- not just a box to tick or a boring presentation to sit through.

The mediation course I participated in was well-organised, engaging and rewarding. Rebecca encouraged an atmosphere of growth and sharing which really made a difference, despite the course being held virtually.
It opened my mind to new ways of thinking and has changed my perspective and outlook on life. Well worth the time invested!

I just completed the Online Mental Health First Aid Adult course and it was fantastic. I loved the mix of activities, videos, and break-out exercises. Rebecca was an amazing course leader, I highly recommend this course!

I very much enjoyed this course, which I feel really built my confidence around acting in mental health related situations. It should be a mandatory training for anyone in academia managing staff or students.

Amazing meditation course
Absolutely loved it
Highly recommend
Informative and motivating

So grateful to have completed this stellar course with Rebecca. It has been amazing to make meditation a habit (which I hadn't thought would be possible) and I'm looking forward to further insights and keeping my practice going each day. There was a great mix of fellow meditators from around the country which added to the experience and made me feel connected and I'm really looking forward to seeing them again on our 100 day meet up.

Rebecca was our tutor for the MHFA course, she was absolutely first class in every way. She went over and above to make sure that we had everything we needed; most of all she was energetic and inspiring !

I would suggest really good for people wanting to take a 1st time course in Meditation or refresher course.
Rebecca is very informative and her approach to the subject is to be commended. I also liked Rebecca's style in running the course she was very open and easy to approach.

I had a great 8 weeks with Rebecca on the guided meditation virtual course. She is extremely friendly and personable and puts everyone in the group at ease. The group had a range of experience levels such as newcomers like myself and more experienced members who were just after a top up.

The course content itself gave much greater depth to the meditation explaining the thinking and the theory behind it with useful references to books, studies and quotations to give the opportunity to go much further if you wanted to. It was great to gain an understanding of why meditation can be so successful and how certain people are able to use it to augment their personal and professional lives.

The guided meditation at the end of each session was great and involved learning multiple different techniques. Rebecca provided materials to help complete the practice in your own time for the rest of the week which was extremely beneficial.

All in all a great course and fantastically taught by Rebecca. Would highly recommend to anyone interested, it will definitely be of benefit.

Rebecca was excellent guiding us through the MHFA Course. She ensured everyone on the course was safe while discussing challenging and sensitive topics. Rebecca's approach to this subject was professional but also very passionate and empathetic. I walked away with the conviction that mental health should be treated equally to physical health. The course lead me to a deeper understanding of mental health crisis but also equipped me with knowledge in order to provide better support to people around me in the future. Thank you Rebecca 10/10

Really impressed by Rebecca's compassionate and thoughtful approach to a range of difficult subjects during the Mental Health First Aider training. She handled a group of us with different careers and perspectives remarkably well, and I left the training feeling more confident than I'd expected to. Would highly recommend her!

Rebecca was the lovely trainer on the 2 day Mental Health First Aid Course I recently attended. You instantly warm to Rebecca and she has a way of making a very serious topic a little more lighter whilst maintaining the right level of professionalism. I am so much more confident in being able to talk about Mental Health to anyone now and would highly recommend Rebecca. I wish all trainers were like this! I have also had an online session with Rebecca on Breathing exercises (I have never done anything like this before) and I now practice this when needed, I wish I had tried it many years ago. I have also attended a Health and Wellbeing Workshop run by Siendo for Jazz which went down incredibly well in the current climate! We were also given really useful handouts to refer back to. Thank you for making a big difference in my life and my wellbeing!.

I had a lovely session of yoga nidra today with Rebecca. It was the first time I'd met her and she was so genuinely welcoming. The yoga nidra was very relaxing and I felt great afterwards. Rebecca is great at what she does and I hope to join another of her zoom classes again soon. Thank you Rebecca.

Thank you for making this online gifting purchase so simple and efficient.

Rebecca guided us through the course with positivity and ease, making it fun along the way.
I learned a lot and now in a far better position to deal with situations if and when they arise.
Thank you Rebecca! (your meditation and yoga workshops look very interesting too!)

Rebecca has worked with us at Jazz running numerous sessions for our leadership teams as well as an excellent session on Stress & Well-being for 300 of our employees at one time! Rebecca's sessions are comprehensive and incredibly engaging with the correct tone of compassion, understanding and humour making this topic relevant to all levels of management and employee! I thoroughly recommend Rebecca as an expert in her field!!