I really enjoyed my training with Sally. It’s amazing how much I learnt in such a short space of time. Sally keeps everything engaging and interesting, so I felt focused and involved throughout. The... See more
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I loved this course so much! An incredible, thoughtful course, with brilliant guest speakers. It was brilliantly organised and informative. Loved Sally's vibe, and it shines through in her classes, a... See more
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Sally's menoyoga training was EXCELLENT! An incredible amount of very useful info shared, packaged up really nicely and delivered at a perfect pace. Nice mix of practical sessions, lectures, group wor... See more
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What an amazing course. I felt thoroughly supported and cared for throughout. The expert knowledge and guidance made me feel at ease and showed a real understanding of the female body as they move thr... See more
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Company details
Written by the company
Sally Parkes Yoga is an established yoga teacher training school based in West Sussex, UK. We offer predominantly online with a small number of in-person yoga trainings too. All trainings are fully certified and taught by highly experienced teachers who are experts within their chosen field. We currently offer 200hr Yoga, Pregnancy Yoga, Postnatal Yoga, Fertility Yoga and Yin Yoga Teacher Training.
Contact info
United Kingdom
- sallyparkesyoga.com
Absolutely fantastic training
Absolutely fantastic training, I learnt so much and the ongoing support is incredible

Reply from Sally Parkes Yoga
Knowledge and experience and interaction throughout
I loved the interaction of the group. Also, the knowledge of both Sally and Naomi have and their guest teachers. A big plus, was been able to download the videos so I can go back over everything.
So glad I chose Sally Parkes Yoga!
I really enjoyed my training with Sally. It’s amazing how much I learnt in such a short space of time. Sally keeps everything engaging and interesting, so I felt focused and involved throughout. The sessions didn’t feel overly formal, which created a relaxed, comfortable environment that made learning feel natural and enjoyable.
It was also lovely to connect with the other students and create a community with other teachers.
Thank you to Naomi for helping to lead the course too!
Sally excels as an instructor
Sally excels as an instructor, creating a beautifully planned and seamless training experience. Her ability to foster a welcoming and supportive atmosphere made it easy for participants to communicate freely and learn collaboratively. I found the hybrid format—four days in person and two online, mainly on weekends—particularly convenient for integrating into my schedule. Sally and her team were incredibly accommodating, displaying warmth, kindness, and openness throughout. The course offered a wealth of knowledge on pregnancy, pregnancy yoga, and postnatal yoga, spanning from practical applications to scientific insights. It was all fascinating, and I am enthusiastic about applying what I’ve learned in the future.

Reply from Sally Parkes Yoga
Very well-rounded course on yoga for menopause
As a yoga teacher, I was interested to learn more about perimenopause and menopause from a yogic perspective, and the Sally Parkes Menoyoga Teacher Training really delivered. The course is informative and well-rounded, with movement practices, expert lectures, and excellent content on herbalism for peri and menopause. The team is responsive, professional, and friendly. Highly recommend!

Reply from Sally Parkes Yoga
Really good communication prior to the…
Really good communication prior to the course, great materials, very understandable and informative. The information was useful for me personally and for my clients. The assignments were helpful to reflect on learning and not too difficult.

Reply from Sally Parkes Yoga
Informative and supportive!
Very rich in information. Creative ideas for teaching this population of Yogis. Live learning offered option for questions and expanded learning. Wonderful to have this opportunity to access from so far away. Time changes were hard but well worth the experience. Openly generous with offering support and sharing of resources well beyond this course.

Reply from Sally Parkes Yoga
An excellent informative course which I…
An excellent informative course which I highly recommend!
Thank you 🙏🏽

Reply from Sally Parkes Yoga
Menopause Training Sally and team was…
Menopause Training Sally and team was excellent. Sally and Rachael shared exceptional subject knowledge, professional, so generous with time and resources. Very welcoming and supportive and Naomi was a star adding in additional resources and links as questions arose then guiding us through any additional admin. Highly recommended thank you 🤩

Reply from Sally Parkes Yoga
Fantastic Yoga Training
I have now done 3 different courses with Sally Parkes, Pregnancy Yoga Teacher Training, Advanced Postnatal Yoga and now Menoyoga®. Sally and her team do such a wonderful job at creating a very supportive space for learning, combining modern science with ancient yoga practices, and bringing in other professionals from different modalities (nurses, naturopaths, herbalists, etc) to give a rounded education. I always enjoy the trainings with Sally and I highly recommend them!

Reply from Sally Parkes Yoga
A Teacher Who Truly Shapes Teachers
I first trained with Sally Parkes in 2016, completing my Pregnancy and Postnatal Yoga Teacher Training face-to-face. From the very beginning, her teaching style stood out: concise, clear, grounded, and incredibly supportive. She has a rare ability to blend anatomy, science, and the spiritual foundations of yoga — from breathwork to mantra and mudra — in a way that feels both practical and inspiring.
Sally is humble, down-to-earth, and genuinely dedicated to her students. Nothing about her is flashy; she teaches from experience, knowledge, and deep respect for yoga and for women’s bodies.
After my first course with her, I felt fully prepared and confident to start teaching pregnant women straight away. Since then, I’ve completed two more trainings with her — Menopause Yoga and Pelvic Floor — and each one has strengthened my understanding and shaped my teaching style in meaningful ways. She also has an exceptional understanding of how to use props creatively and safely.
Sally has made a huge imprint on my professional journey, and I’m already planning to continue with another postnatal training with her. I truly couldn’t recommend her courses more.

Reply from Sally Parkes Yoga
Super well structured
Super well structured, educational but fun! Pitched at just the right pace.
Highly recommended 🫶🏻

Reply from Sally Parkes Yoga
I loved this course so much!
I loved this course so much!
An incredible, thoughtful course, with brilliant guest speakers. It was brilliantly organised and informative. Loved Sally's vibe, and it shines through in her classes, and her teaching style. Her lectures include great depth into anatomy, and the care needed for pregnant and postpartum women x

Reply from Sally Parkes Yoga
Sally is a wonderful teacher!
Sally is a wonderful teacher. The training was so well thought out and organised. Sally created a warm, friendly environment, where it was easy to chat openly and learn together. I appreciated the hybrid learning approach - 4 days in person and 2 days online, with the majority being over weekends, as this helped me to fit the training into my life easily. Sally and the team were also very accommodating in general and so warm and kind and open. I learnt so much about pregnancy and pregnancy yoga and postnatal yoga. From practical, to scientific, we covered so much! It was all super interesting and I look forward to putting what I learnt into practice in the future.

Reply from Sally Parkes Yoga
Training with Sally Parkes Yoga School
I initially completed my pregnancy training with Sally back in 2020. Since then I have completed my yin yoga training, fertility and menoyoga®️training through Sally Parkes Yoga School. I have loved each and every course, even more so for the in person course finally. Very supportive. Great feedback on the coursework. Thank you so much x

Reply from Sally Parkes Yoga
The professionalism and ease of…
The professionalism and ease of attending the course was excellent! The course itself was informative and fun! Sally and Rachel were a true dream team and I’m looking forward to doing more in the future. CPD is so important, and in order for me to stay engaged and interested I need good leadership roles. Found this in Sally and Rachel.

Reply from Sally Parkes Yoga
Great pregnancy TT
Sally’s pregnancy yoga teacher training was wonderful, would highly recommend! I learned so much on the course and feel well prepared to teach pregnancy yoga now.
Sally is an expert in physiology and anatomy, which was fascinating and has a very calming and grounding teaching style.
The course itself was relaxed and enjoyable, and the homework is where it all sinks in. Thanks for a wonderful training!

Reply from Sally Parkes Yoga
Wonderful training and experience
I learned so much about Perimenopause and Menopause and how yoga and other tools can assist me and my students through this time of transformation. Thank you!

Reply from Sally Parkes Yoga
A fantastic and informative course
A fantastic and informative course. The knowledge gained was incredible and extremely well taught. The environment and teaching was relaxing. All tutors were approachable, patient and supportive.
Sally is phenomenal, incredibly funny and so attentive. I really enjoyed this course. It felt not only educational but somewhat relaxing and rewarding. I’ve met new friends and miss it. Must book more courses.

Reply from Sally Parkes Yoga
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