Reiki And Holistic Wellness Reviews 

Would recommend Amandeep to anyone, very helpful and kind ❤️❤️

The kindess support and understanding has been more than could have ever imagined. Her intuition for your needs is remarkable, with her support I have changed my outlook on life, put to bed past trauma, learnt to value myself and life. My journey feels remarkable, when you are with Amandeep its amazing how she recalls all past conversations and relates them to the present. This lady is so special its been an privilege to have her support, I 100% recommend her tailored sensitive safe support.
I now feel confident and see myself and life through a different lens. Wonderful experience over the last 14 months.

I’ve been with Amandeep for almost two years now and she is the most amazing lady and therapist I could ever have asked for. I’ve seen such a positive improvement in myself from when I first started with her till now and she’s supported my journey each step of the way, helping me and comforting me with whatever I need her for. She has shown me different approaches to problems and offered me amazing advice and solutions- Amandeep’s space is comfortable,relaxing and safe. What an amazing woman she is, I recommend to any person looking for any of her services as you will be beyond pleased with the outcome. Thank you for everything aman! 🫶🏼

Aman has worked with my 12 year old neurodiverse son. She has helped him and us to understand his ways and how to deal with him. Highley recommended

I am beyond grateful for the life-changing support I’ve received from Amandeep. After starting my journey with CBT with a different therapist, I realized I needed a more targeted approach to address the deep-rooted trauma I had carried for many years. From childhood, my teenage years, my marriage, and within close family relationships, I endured trauma that shaped my sense of self. That’s when I turned to EMDR, and I am so thankful I found Amandeep.

From the very first session, Amandeep made me feel safe, seen, and heard in a way I had never experienced before. Her kindness, spiritual insight, and gentle approach created a space where deep healing felt absolutely possible. She brings a combination of wisdom, compassion, and focus in every session which has made me feel grounded and supported in ways I never knew I needed.

Amandeep has helped me recognize and understand where I truly fit into the world, more importantly, my self worth. Through her guidance, I’ve learned to see myself in a new light—one that is full of strength, value, and possibility. She has taught me how to reclaim my power and find my voice after many years of trauma and to rebuild my self-esteem, which had been chipped away by those closest to me. Her approach goes beyond healing the wounds; it has been about helping me grow into the person I was always meant to be.

Through the transformative EMDR work, Amandeep has equipped me with practical skills to help navigate my emotions, manage anxiety, and build resilience. Her words of wisdom, positive affirmations, and uplifting encouragement have been a constant source of strength, especially during the times I’ve felt overwhelmed by the past. Her hugs, well they are like a quiet reassurance that I am not alone in this journey.

Even now, when I occasionally need to touch base or find comfort in a moment of doubt, Amandeep continues to support me with grace and understanding. After years of enduring trauma from so many corners of my life, I am able to finally walk tall with confidence and as I continue my journey I know that I am gaining the tools, the strength, and the belief in myself to face anything that comes my way.

If you are looking for a therapist who combines deep expertise, spiritual wisdom, and practical tools with true compassion, I wholeheartedly recommend Amandeep. She has and still does, help me to heal, recognise my worth, and rebuild my life. I am forever grateful for everything she’s done and continues to help me find peace, strength, and my true place in this world.

Aman is a truly inspiring lady . I was really struggling when I had my first session and very apprehensive. However Aman has a calming influence which makes her so easy to talk to.
She has supported me and given me tactics to deal with lots of different emotions. She always remembers past conversations you feel that you are talking to a friend. I now have a better understanding of my emotions and how to deal with them. I cannot recommend Aman highly enough.Thank you Aman.

Words can’t even begin to describe how amazing Amandeep is, her patience, understanding and ability to make you feel safe is second to none. The amount of knowledge she has in so many different types of therapy and how she is able to identify what is the most suitable for you is incredible! I have worked with Aman for around 6 months and in that time she has already taught me so many skills and helped me to learn and process things about myself that I never would have felt comfortable sharing with anyone else. I am looking forward to continuing my work with Amandeep and I would recommend her to absolutely everyone who is in need of some help and support💗

i’ve been seeing amandeep for a few months now and she has been so great. every session i feel understood and i haven’t felt as comfortable with a therapist until her. wonderful person who clearly loves and cares about what she does. has been very healing for me.

I have just completed my EMDR therapy with Amandeep. If you’re looking for a supportive, kind and warming therapist she’s the one to go to. There was no feeling or memory too ‘small’ to deal with, she made me feel so understood and seen. Amandeep always encouraged me to keep persevering but also to give myself the time to heal, and i will be eternally grateful for the work she did with me. I am a completely different person to who walked into her room on our first session, for the better and i feel hopeful for the future

Amand is a wonderful person who immediately makes you feel in a safe environment that sets you at ease, making the whole process comfortable. She is very thoughtful and insightful, offering advice with a great perspective on all subjects allowing you to grow as a person and really understand yourself. I would happily recommend Amand to anyone who is struggling with any problem as session quickly go by with solutions being easily found.

Amandeep offered EMDR therapy to my daughter and she was passionate, warm and very pro active. It helped my daughter come to terms with her loss. The therapy is still in process but I am delighted with the results after only 2 sessions. I would recommend Amandeep to anyone trying to understand their loss, pain or if they simply want a warm and compassionate listening ear.

Amandeep has been a ray of hope for my family. Someone very close to me recently started therapy with Amandeep and straightaway I can see positive changes in my family member. I can not say thank you enough to Amandeep who is amazing, passionate, incredibly thoughtful professional. Amandeep managed to make my loved one feel safe and thats all I wanted because no matter how much we tried as a family, the pain of loss remained until Amandeep stepped in.

Amandeep is an exceptional therapist who transformed my journey of healing through her warmth, empowerment, and holistic approach. From our very first session, it felt like we had known each other for years. She created a space where I felt safe, understood, and deeply supported. Her sessions were motivational and always left me striving to be the best version of myself.

What sets Amandeep apart is her human approach to therapy. She embraces a non-traditional style, and the simple act of offering a hug after a heavy session made me feel seen and cared for, adding a human touch that so often lacks in traditional therapy. Her empathy is unparalleled, and even when I struggled to express myself, she seemed to always understand perfectly.

I also admire how thoughtful she is with her words—carefully measuring them to avoid assuming we share the same values or beliefs. Whenever she offered suggestions, they came from a place of her own perspective, but always helped me see things in a new light.

One of the standout aspects of our work together was how Amandeep approached EMDR holistically. She made a strong case for integrating physical health with mental well-being, which I found incredibly refreshing. As a mental health and wellbeing researcher myself, our sessions were not only healing but also a journey of learning new concepts and self-care practices that I hadn’t encountered before.

Through EMDR, I was able to name my trauma, reframe it, and find ways to cope. But what I found most profound was how the sessions also tackled my self-beliefs. I realized how trauma can shape the way we view ourselves, and that was a game-changer. I shifted my self-beliefs throughout our practice together. Sometimes, these shifts happened immediately after processing in a session, other times, it was a gradual shift as I practised in the real world. I would always return to our sessions with a new and improved energy. I genuinely feel like a completely different person who stands up for herself and can escape people-pleasing behaviours that characterised her past.

Amandeep is a therapist who roots for you, who genuinely wants you to succeed and thrive. I would highly recommend her to anyone navigating trauma—she is not only an incredible therapist but also a wonderful human being. EMDR with Amandeep was truly life-changing for me, and I feel so grateful to have worked with her.

This is going to be so long but I have SO much to say about this absolutely amazing woman; 5 stars doesn’t even begin to show just how incredible this woman is. I’ve been working with Amandeep for just over a year and I can absolutely say with chest that she is by far the best therapist I have ever met. I’ve gone through so many different therapists and counsellors but of all of them, Amandeep truly stood out from the rest. Amandeep is such a lovely woman and managed to help me more over the span of 1 year than any other professional I’ve met in the the last 5. She creates such a safe and comfortable space where the moment I met her we immediately clicked and I knew from the beginning that she’s special. Unlike many other professionals, Amandeep didn’t see me as if I was just another way to pay her bills, she didn’t treat me like a patient or see me as my condition, she saw me as a human. You can absolutely tell just how dedicated she is to her job. With every single one of our sessions I felt the heavy feeling on my chest get lighter and lighter. At the beginning of our work together, I was in such a horrible and scary, dark place. If you showed me a year ago the type of person I am today, I would never believe it. I’m still in shock of how much I managed to grow, heal and develop as a person in just year. Words can not express how grateful I am for meeting such a beautiful soul. Amandeep is such a rare type of person and I can not emphasise how lucky I am to have met her. I talk about her to all my friends and family as if she is a friend. I was truly saddened when our time ended but one of the many things Amandeep taught me was to cherish the great memories rather than dwelling over the fact that it’s over. I could genuinely write a whole essay and talk for hours about how much this woman changed my life; I truly don’t believe I would be the person I am today if it wasn’t for her. She taught me so much and I would absolutely recommend her to anyone and everyone. She somehow managed to completely change the trajectory of my life through 1 hour sessions that I am in complete amazement of her talent. I want to go on about this heaven-sent woman even more but this has, in fact, gone from a simple review to an essay. You can probably tell just how grateful I am. Amandeep thank you so much for your help, I am so so so grateful I met you. Thank you so much, you deserve the world and more❤️❤️
Yours truly,
Alyana❤️❤️❤️❤️

I've now had 3 reiki sessions with Amandeep and really enjoyed the experience. She is so warm, caring & supportive and takes lots of time to listen and understand. Lovely hugs too!

Amandeep has been such a warm and caring support for me after the loss of my mother. She helped me to process my grief on every level—emotional, physical, psychological and spiritual. I am so grateful to have found someone who understands me, who listens, and who often can put words to things I struggle to say. I called on Amandeep when I felt overwhelmed by grief. If I didn’t have her compassionate support I know I wouldn’t feel so strong as I do now, only 6 months after Mum passed.

Psychological Therapy
So glad I found Amandeep 😊 my son was suffering with bad anxiety and after our first meeting my son felt so at ease talking through his problems and thoughts
Amandeep has such a calming presence and put us both at ease and we have been going ever since
Thankyou so much for everything you’re a star ⭐️ ⭐️⭐️⭐️⭐️

She was so lovely and understanding. We had a great chat before about what i wanted from the sessions and then just relaxed for an hour with some sound healing and crystal work. Honestly so relaxing and work the time to spend on yourself

I had my first session with Aman this week, what an experience! Very relaxing and comfortable. Aman has a very calming aura about her which instantly puts you at ease. She took her time to get to know my needs from the session and truly listened to every word I said without rushing or hesitation. Thank you

Such an amazing person and therapist. Have tried many others but have never felt as comfortable as I do with her. She is truly amazing at her job.