I like the voice I’ve selected—appear to be only three choices for my program and I can see where additional choices may be needed. Last evening the voice changed during the meditation and it threw me... See more
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I really did wake up and not reach for that cigarette, which is amazing for me. My craving hit about 3 hours later. I would have usually had about 5 or 6 cigarettes during that time.

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That I was actually able to go deep into the meditation..

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I have slowed my smoking with the specific wording in the app.
"My breath returns to it's natural freedom" this has given me strength. The words of affirmation are self healing.

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7 days in. I'm enjoy it but haven't lost any weight yet. I do wonder if I'm being hypnotized or not. I listen when I go to bed and most nights I fall asleep

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I wanted a way to switch off from the alcohol , the urge to head for wine at 5 , or have too many during the week.
I found the app incredibly easy to use and within days I found I could stop thinking about the wine and I didn’t want a drink at 5pm. Great start !.
I’ve only been using the app for one week and it’s been really easy to stop the urge to drink.

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Surprisingly effective, hypnosis is altering my relationship to diet and exercise!

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So far, the hypnosis sessions have made me feel very relaxed. They seem to help calm my nerves very well, but my eating habits have changed very little at this point. I want to keep going and see if it will begin to help in that regard soon. I have enjoyed listening very much.

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I really need these affirmations and they make complete sense to me. On my sober journey I can reach out to Kure any time which us extremely helpful when surrounded by temptations.

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This app is so easy to use. I actually look forward to bed time so I can listen. The 15 minutes goes quickly. I fall asleep before it finished. I have no desire for sweets anymore. I highly recommend this wonderful app. I am 80 years old. When it comes to weight loss, I have tried everything.

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Just finished the second day, very calming, going to stick with it.

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New to the program , as promised

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The calming voice of the hypnosis helps me to relax and listen to every word. I feel comfortable and confident that this is something that will really help me to lose weight.

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Not what I expected and seems to have a positive effect very quickly.

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I like that it isn’t too long. I like that I have a choice of voice. The program is positive and encouraging.

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Affirming, app is easy to use, appreciate not having to sign in all the time, nice voices

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While the app didn’t work for me personally, and I did have some issues with cancellation (I sent the request to the wrong email initially), they quickly responded to my latest refund request and I am happy with the resolution.

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I've been listening to this app for seven days. I'm enjoying listening. Not sure it is helping me yet, but I will say that my desire to snack in the evening has dropped. So, that's a start! I'm looking forward to continuing to see if this will help in my weight loss journey. I do find the voice (male) relaxing, and I usually fall asleep before the session finishes, but I'm presuming my subconscious is still listening. Interesting to see what happens here.

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I’ve been 2 weeks without alcohol. I have lost 9 pounds

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I can’t say that it’s helped me cure my habits, but I makes me fall asleep & I am grateful for that.

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