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Havde ikke prøvet yoga før, så det var en meget afslappet atmosfære at blive introduceret til det i. Dygtige, behagelige værter/instruktører. Alt i alt en smuk lille perle i dansk natur at få føling med yoga verdenen
Tre skønne dage på Yoga Retreat i Vrads Sande. Nød det spændende sted, omgivelserne, masser af viden, meditation, vegetarisk mad, yoga og skønne medkursister og undervisere.
Virkelig dejlig oplevelse. Jeg tæller ned til næste besøg ❤️
Jeg kan virkelig anbefale at deltage i Heartfulness Yoga og meditation kurser og retreats på Vrads Sande meditationscenter, som er en perle af meditativ fred, et åbent og indbydende fællesskab, og god undervisning og vejledning af erfarne trænere. Selve meditationen er altid gratis og du kan få individuel vejledning som en hjælp i din meditations praksis.
Jeg har taget en super god yogalæreruddannelse! Kan varmt anbefales!
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