Flown has been really helpful for me, giving me the opportunity, accountability and space to focus on whatever I need to do, which may have been massively procrastinating on previously! I love the dro... See more
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At FLOWN, we harness the power of virtual co-working to help you stay focused and beat distraction. Join our thriving community to experience the benefits of body doubling and find your flow.
Drop-In Sessions: Available 24/7 for that instant virtual library effect.
Facilitated Sessions: Enjoy communal focus with our expert facilitators. Like a gym class for getting stuff done.
+ Daily recharge sessions, breathwork, community sessions, monthly challenges, and much more...
Discover how FLOWN can transform your workday and well-being.
GET STARTED - FREE How it works
United Kingdom
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I love the ability to drop in and complete focused work without scheduling a session. I signed up for an annual subscription.

Reply from FLOWN
Struggling to get stuff done?
Flown gives me the accountability to consistently show up. I don't think I could have finished my dissertation without it, although that still remains to be seen. Deadline's looming, I need to get to Flown and get on with it...

Reply from FLOWN
I was struggling with focus and productivity in my freelance work and I can't thank the Flown team enough for providing this wonderful platform and community.

Reply from FLOWN
consistently helps me get high quality work done

Reply from FLOWN
The most valuable thing to me about Flown are the quick accountability check-ins that we can opt-into at the start of a 2 hour session. The face-to-face connection with 2-3 others really helps get me motivated, and knowing I'll be checking out with them at the end helps me to stay on task. (And when things don’t go to plan, the check-out is where we support each other by normalising distractions and celebrating the small wins.)
I bought a personal subscription to Flown when I was employed and working from home post-pandemic, and then carried it through into my solo self-employment. I’ve been attending multiple sessions a day now for 3 years. I didn’t know I had ADHD when I started to use it, but I knew it helped me focus and stay on task.
I like the boundaries set by the time-limited check-ins, because it helps me spend less time chatting and more time working. This is especially useful given I meet so many people I could easily chat to for longer! Leaves me wanting more, in a good way ☺️
I appreciate the break in between two 50 mins sessions, and that different facilitators offer their own choice of mini-activity that is authentic to them. I’ve even joined in quizzes (which I usually hate) thanks to the charm and enthusiasm of the facilitator.
I use the Drop-in room when the Deep Dive schedule doesn’t match mine, or for more introverted/low energy days. It’s helpful that I can set one intention after another, ticking them off as I go along. This means I can get more granular about the task breakdown and a reward each time I complete one. But I do miss the break reminders of the Deep Dives - my mouse-hand shoulder suffers if I'm in a Drop-in too long!
Flown's "Always on" and no-booking required service, combined with my comfortable desk set-up at home, means I don't have to go out to co-working spaces to feel connected to others and motivated to work. This saves me money, travel time and reduces potential for distractions. I use the time I save to go out to networking events when I can focus entirely on making connections without having to blend it with working time.
I’ve met people from all over the world, doing all sorts of jobs and projects on Flown. There are lots of people I see regularly who feel like colleagues to me. It’s a friendly, supportive community. I can’t imagine my working life without it.

Reply from FLOWN
Flown has been a game changer for me both working from home and studying. Great facilitators make every session different and supportive.

Reply from FLOWN
I am no longer alone in managing my tasks! The moderated and structured coworking sessions on FLOWN have been transformative for my ADHD brain. The balance between focused work and scheduled breaks has greatly improved both my productivity and well-being. If you need longer breaks, you can join meditation or journaling sessions, which I've found inspiring and refreshing.
What truly sets FLOWN apart from other platforms? The hosts! They are professional, kind, and diverse. Each one brings unique thoughts, quotes, and words of motivation or inspiration, making every session not only productive but also uplifting.

Reply from FLOWN
I love flown, it has improved my productivity immensely. I was able to finish my masters in time thanks to it, and not get behind too much on other to dos.
I like the diffrent formats, and especially the people that you see repeatedly and kinda become working buddies with :)
The thing I would improve is to have the option of writing the participants personally outside of the scheduled conferences, e.g. if I want to suggest to body double together or ask how the task went they were working on.

Reply from FLOWN
Love the flown coordinators! Much better than the drop in because they are friendly, animated, and motivating!

Reply from FLOWN
Your product has been life-changing. There’s nothing more I can say

Reply from FLOWN
I love using Flown! It has helped me stay focused and motivated while completing assignments and research for my Master’s program. I highly recommend to all of my friends and family who also work from home.

Reply from FLOWN

Reply from FLOWN
I really love how this works. I feel like I’m in a co-working space and need to hold myself accountable for the tasks I say I’m going to do. And it just works.

Reply from FLOWN
Co-working for social anxiety. The Flown facilitators are absolutely terrific. They're energetic and knowledgeable, and they're very tuned into the needs of the folks who show up for the flocks.
My favorites are Viki, Karla, and Dylan. And also Nate and Mike. And Angela, Kit, Meg and Carrie. So really, they're all my favorites. 😁
What puts Flown above every other co-working platform I've seen is there's no requirement to directly engage with anyone vocally, which allows me to focus on my work, not stressing my communication skills.
In fact, my therapist loves how my participation in Flown has up-leveled my comfort and ease with personal interactions offline -- an unexpected bonus that proves the Flown team is skilled at creating safe spaces.

Reply from FLOWN
I wish I'd had this YEARS ago! Flown has started me on a journey of accountability and responsibility. I'm someone who needs help in taking charge of my life, and Flown helps me to do that. I've been using it for about 3 weeks and already it's done so much for me. I truly recommend it.

Reply from FLOWN
Allows me to focus and get more done by holding me accountable and makes me set clear intentions.

Reply from FLOWN
Incredible platform with lots of different options for finding flow and supporting focus.
I was trying to revise for an exam but had been really struggling with starting. FLOWN was the first thing that helped me get over the anxiety of starting and has helped me stay consistent.
I've always benefited from body doubling and FLOWN provides so many options for doing that:
- Drop in sessions all day. Where people can encourage you and discuss in the group chat about progress.
- Structured sessions of different lengths lead by FLOWN facilitators. I like the way that these focus on meditation and reflection and the start and end of sessions.
- Portholes where you can work on your own but with video feed of someone else working.
- Recharge sessions on journalling/meditation etc.
- Community led small sessions where you can have more chats with people about their work.
My favourite things about the platform are
- You can book sessions. This forces you to get up and get working. Even when you are scared.
- Break out rooms in the structures FLOWN led sessions. Here you can talk to 2 or 3 people about what you will be doing in the session. And at the end you chat through your progress and really get a sense of community and support from that.
- Morning Take Off sessions - Helps you plan the day to set you up well. But also automatically builds self care into the day (team journaling and short meditation). Helps that to be come a habit.
- Smaller community led sessions. These are a nice way to get to know people better and form community that can push you on to do more.
- The built in biaural music feature - I find this relaxing and helps me find flow with work.

Reply from FLOWN
I absolutely love Flown and body-doubling. It's made me 10x more productive & it's quite fun. I use it for my Skool group The Prolific Authorpreneurs Writing Club and it's greatly impacted how I serve my clients there. Wish I'd found you sooner.

Reply from FLOWN

Reply from FLOWN
Flown is by far thee best, co-working, productivity app. It helps me with my daily routines. When I need a push for motivation to get something done. I hop on a Deep Dive and knock it out. The facilitators are amazing, welcoming, high-spirited, and supportive. Flown has so many different options for every person's needs. 10/10! 🔥

Reply from FLOWN
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