Eastern Mindfulness Reviews 

Alok is an exceptional Mindset Coach, He deep dives with you in your phases of life & tries to pull out the weeds from the mind which is stopping the growth of the beautiful garden of your mind. Similar experience I experienced with him during the coaching session. He understood my issues patiently & used his best ability to step into my shoes and give best solution for me to enhance my capabilities further. He has the most genuine person inside him which is rare to find. He makes you feel super comfortable during the conversations. Alok is a fantastic coach & I can vouch for him.

Thank you, Alok, for your valuable words and it will definitely help those who are feeling very tired, hopeless, less productive in their workplace. All your tricks and tips are really amazing. Especially I like your P.R.I.M.E, PDF and SIMA framework.

Thanks a lot for your wonderful speech on managing our day efficiently and productively. Definitely will strive and implement your suggestions in my daily activities to be a better myself!

Helped to identify many points which I may focus to improve self management and planning to use the techniques to improve myself.

This was really knowledgeable & wonderful session, i learned lots of new things which was inside of my body but i did not notice and used them, going forward I'll start these activities in my routine habits.

Thank a lot Alok for this wonderful session!!

This session is been very useful in terms to understand on Well being. Absolutely Fantastic session

Nice session conducted cover the topic that help to improve consciousness and focus on present.

For most of us, with regards to self development, 'What's' and 'Why's' are easy. However, 'how' is where the change lies. In my opinion, picking 1 'what' and going deeper into its 'how' is much more useful than talking about 4 'what's'.

Extremely informative session, thank you so much, Alok!

Wonderful session, very engaging. Eye-opener

This is awesome experience.. Realy good session

Wonderfully Structured.. it’s genuinely bundled so well that its easy to practice in daily lives. Thanks Alok.

informative with relevant techniques to improve ourselves daily

It was an awesome webinar I’m grateful for all the worthy techniques and precious meditation thanks again & again Alok Ji 🙏

I think Alok is special. in a brief time, he was able to understand what could possibly work for me and co-create a plan. I found a high level of emotional intelligence and intuition in Alok. His experience in the corporate world helps him understand professionals very well too. With me, Alok's partnership is more of a life coach than a mindfulness coach. He is enriching me with every interaction and making my life better. Besides being a top-class coach and professional, i find a warm, genuine human being in Alok who is on a mission to help people live a better life.

Amazing and superb.. i am at peace by the end of the session

Alok Taunk and I had 3 session for coaching engagement. Alok is professional, good listener, patient and objective in his approach. All the key qualities that someone needs in a coach. What I liked a lot was that in-between sessions, he kept me engaged through messages on WhatsApp about ideas, suggestions and invoking questions that kept me busy and made me feel like his by my side through this journey. He has his own content e.g. Meditation 21 day challenge which is quite good because then it directly starts to reflect that he practices what he preaches.
Karan Singh from Alok's team at Eastern Mindfulness is also very prompt and professional in managing administrative matters.
I am extending my engagement with Alok and Eastern Mindfulness for another 6 sessions.

They deliver a lot of value over various channels. I specifically am part of the Whatsapp broadcast group and it delivers tons of value in form of short snippets for positive thinking, quotes and helps to recorrect oneself at each and every minute of the day and increases awareness