Confidentlysupport Reviews 28

honestly I can’t even put into words how much Tamia’s sessions have helped me already… but I’ll try 💛
from the start she didn’t just try to understand me, she really took the time to understand both of my boys as individuals too, their needs, their personalities, everything… and that means so much as a mum.
I’ve struggled in the past working with professionals because I’m neurodivergent and I can find it hard to process things, remember information or even understand certain tones and big words… but with Tamia it’s completely different. she’s calm, patient, and explains things in a way that actually sticks, almost in a visual/simple way so I can take it in and use it in real life.
she has such a lovely, safe presence… I genuinely feel seen and heard in every session. I never feel judged, even when I’ve opened up about things I’ve been scared to say out loud before.
the worksheets she creates are so personal and real, they’re not just for “perfect days”… they’re for the hard days, the overwhelming days, the real life moments. and because of that I feel like each week I’m slowly becoming a stronger version of myself, like I’m building a little backpack of tools not just for me, but for both of my boys too.
Tamia is helping me grow into the kind of mum my children can feel safe with, understood by, and proud of. she’s helping me realise not everything is my fault, teaching me how to understand my triggers instead of being controlled by them, and how to move forward without carrying guilt all the time.
she really listens… like properly listens… and that alone is something I’ve never experienced like this before.
I’m so grateful for her and everything she’s helping me become 🤍

Great and inciteful course. Learnt alot and Tamia was amazing

Tamia was so good at explaining the modules and the course content. She was very vulnerable and open by relaying life experiences so that we could understand the topics. She went above and beyond for our corporate office training and found her to be a great trainer

Transformative, EyeOpening, and Essential The Best Mental Health First Aid Course.

I recently completed the Mental Health First Aid training, and I can confidently say it was life changing. This is not just another training program it’s a must have for anyone looking to support mental well being in personal and professional settings.

From start to finish, the course was expertly structured, with engaging, practical lessons that went beyond theory and into real world application. The trainer Tamia was incredibly knowledgeable, supportive, and passionate, creating a comfortable learning environment where every question was welcomed, and every scenario was thoughtfully explored.

What truly set this course apart was its depth covering vital topics from recognising signs of mental distress to providing immediate support and directing individuals toward professional help. It broke down complexed issues in a way that was accessible and actionable, empowering me with practical strategies that I can confidently use in my future work.

This course is not just beneficial it’s essential. Whether you’re in healthcare, education, business, or simply want to be a better ally in your community, you will walk away feeling equipped, confident, and ready to make a difference. I can’t recommend it highly enough.

Take the step, enroll, and be the change you won’t regret it.

Tamia was great, she had a lovely way of ensuring the course was thorough and covering the material but also creating a space where people felt comfortable to share and ask questions. We got a lot of information and I'm looking forward to supporting our colleagues at work!

Great course. Lots of real world experience and expansion of the course material.

Thank you so much for the course Tamia!
It was very helpful and loved the way you shared all your own personal experiences.
Really enjoyed it and thanks again for all of the information! X

Thank you so much to Tamia for delivering this course to us all and sharing her own experiences! It’s really opened my eyes and made me more aware of mental health first aid and how to use it in practice.

Very informative and relaxed course. Learnt so much when I thought I already knew a lot. Tamia delivered is amazingly 😊

Great course makes ya think loads on yourself an helping others Tamia delivered the course very well

Made me aware that everyone deals with thoughts, feelings and emotions completely differently and learnt how to approach them with caution for the best interest of my self and also others

I did the training with tamia and found it very interesting and informative the concept of mental health first aid i connected with and it helped me with my own life experience as well as giving me new tool s for the workplace . the course was delivered with confidence and was enjoyable

Thank you so much for all your support with the training of Mental Health and First Aid. I could see your passion when delivering the course which was amazing! Your such an inspiration x

Absolutely loved this course, Tamia was very informative and helpful, and delivered the course really well. Would definitely recommend doing it.
Brilliant.

Tamia is an excellent trainer, the manner in which she explained and delivered the course. I would highly recommend the Mental Health first Aid course it is a truly invaluable course.

Tamia really helped deliver the information in a way we could all relate and has gave us the confidence to make a difference not only to our clients but also to ourselves! The course itself is so informative and expanded my knowledge on mental health more than I thought it would, people think they may already know about mental health but there is so much more to than you think! I really enjoyed the course and will recommend to everyone I know!

Tamia was unreal I was so focused the hole time wanting to know more and more. She is and amazing teacher

Highly recommend do anyone. Tamia is extremely approachable and delivers training in such a manner that makes people feel at ease even though mental health can be a emotive subject

Tamia delivered the training with genuine passion & empathy! She was educated on mental health & allowed us space to understand and learn whilst also feeling safe to be vulnerable. I could not recommend Tamia enough!

Having worked with Tamia on wellness projects before, I can confidently say that she is not only a pleasure to work with, but also her passion for wellbeing and mental health is so evident in the work that she does. She is a caring and compassionate person and a great teacher who is perfect to help businesses build confidence in supporting their employees with their mental wellbeing and navigating those important conversations.