CF Fitness Reviews 

Chris is an incredible personal trainer. He is so knowledgable and really listens to your exact needs to customize your workout accordingly. He is encouraging without overly pushing your limits. It feels easy to trust him with your fitness journey. I truly can not recommend him enough!

I can highly recommend Christopher as a personal coach!
I worked with Christopher for two periods of two months, and because I liked his energy, approach, and coaching so much, I decided to extend our training for another two months.

What I really appreciate about Christopher is that he knows what he is talking about. His advice is not based on trends or empty promises, but on facts and his Bachelor’s degree in Fitness Economics. He always took the time to explain the “why” behind his recommendations and never stopped explaining until all my questions and misunderstandings were cleared up.

One of the biggest things he helped me with was understanding stress and getting my cortisol levels back under control. He also helped me completely change my mindset around nutrition. I especially appreciate that his approach focuses on unprocessed, natural foods rather than extreme diets or complicated rules.

With Christopher’s coaching, I went from 102 kg to 90 kg. But for me, the biggest achievement was not just losing 12 kg. He helped me build a sustainable routine and make consistent changes in my daily life. There was no crash diet or unrealistic promise of quick results. Instead, we focused on small, consistent steps every week.

Thank you, Chris, for your support and guidance! I can absolutely recommend Christopher to anyone who is serious about improving their health, nutrition, fitness, and daily routine.

It is def worth all the pain you feel after the training because improvements start showing. He gives you lots of encouragement, remembers your progress and knows your weak spots. Knows his stuff and gives appropriate advice to practice at home if needed. His friendly attitude doesn't make it scary and an hour passes without knowing.

I find Christopher's classes so beneficial and am so glad to have discovered him so locally. He is obviously extremely knowledgable and experienced at providing a wide variety of exercises and options to suit individual levels. The classes are well planned and thought out to target different muscles, with variety in each session. Highly recommend!

Chris is an excellent personal trainer - he pushes you to your limits and at the same time encourages and motivates you. He emphasises combines cardio and fitness training using body strength.

Its amazing to work with Christopher, hes very attentive, patient and full knowledge and enthusiasm

It was a very intense session and I enjoyed it a lot. Christopher is super friendly and very well equipped ge gas everything what you need. In the end we did rope training and I was struggling but he gave me the rope and I’m practising it almost every day (still not my favorite, but at least I’m improving 🤣). Highly recommend! 😊

I have been working with Chris for nearly 1 year now, he always replies to me in time and depth, always giving me more information than I need. I learnt alot of new things not just about weightloss but advice that can be applied to real life situations, I consider Chris a friend aswell as my Personal trainer. I dont feel restricted to Chris about anything, I have asked him a lot of personal questions about myself which in which he would always reply to me honestly and without making me feel shameful. I would give him more than 5 stars if I could.

Chris helped me go from 135kgs to 105in the span of 1 year and continuing, I believe I can reach my goal easily within the next few months by working with Chris.

I had the opportunities to train with Matthias and Chris the last months. They start by understanding your current situation and setting goals together based on your priorities. It is not only about the physical training, but Chris provides advice on nutrition and diet. There is a community available where you can share and benefit from others who are also in the personal training journey. Each training was very effective, and they are both available and flexible throughout. They take the long term approach, starting with building the foundation, core and balance. Recommend!