CFS Recovery Reviews 

Being part of the CFS Recovery program has been a life altering experience! I was in a very dark place in the months leading up to joining. But, over the last year, my battle with Long Covid has done a complete 180. I have gone from being couch/bedbound to being fully functional on most days. I still have some symptoms and some progress to make before I am fully recovered, but I have no doubt that I will get there with the principles of this program Thank you Miguel and coaches!

This program is amazing - Great Team, great Coaches and Great Self Learning Tools. I especially value the straight, clear and easy to implement approach with so many advices and multifaceted Tipps to tackle ones issues in Daily life. After two months I feel so much better, it really Changed my mind. Thank you very much, Miguel for bringing this into the world. Fair policy - one can cancel every Month.

When I started the program I was completely bedridden with extreme symptoms. Only a few weeks after I started the program my symptoms went down and I was no longer bedbound. Brilliant coaching with a mix of mindset, science-based information and a physical/cognitive expansion plan, got me from bedridden to now being able to travel, work, socialize, walk as much as I need to, study, do yoga, dance and so on, only one year after. Starting this program is the best decision I have ever made. Not only do you get the tools to recover from ME/CFS/Long Covid, but you also go through a self development journey where you learn lessons for life. I am a better version of myself than I have ever been, thanks to the coaches and this program.

Even though I knew a lot of information on brain retraining, what has been a game changer with CFS recovery program is the coaching and daily support. The friends I made and the easy to remember golden nuggets that stayed in my head as mantras during my intense symptoms.
I am so grateful for having a greater capacity in my nervous system, to face anything in life. Gave me so much confidence and changed my self perception from feeling too weak for this world to now feeling more and more like a leader in my community and able to achieve my wildest dreams. It’s more then recovery skills, it’s lifelong skills.

Before I joined this program I was a physical, mental and emotional mess. And after 3 and 1/2 years battling this condition I had spent a fortune on treatments and nothing had worked. Within 12 months I have been completely rehabilitated and it is the best money I ever spent because I got my life back and you cannot put a price on that. I had pretty much given up all hope of recovering and having a normal existence until I joined and now I am so excited about the life I about to embark on.

The program is so well thought out you just have to follow the guidelines and you can't go far wrong. It's not easy but it is simple. Every coach in the program is amazing and they all bring something different so you get a fully rounded support system as well as the incredible community you become a part of and together you help each other along the path of recovery.

I am eternally grateful and feel so blessed to have discovered this program. If you are suffering I want you to know there is a way out and this is it.

Although I never signed up to the program, Miguel was always willing to talk with me. I learned so much about my chronic fatigue from the CFS Recovery posts on Instagram and Youtube. I learned how to manage myself, what to expect from the condition but most of all I came to believe that recovery was possible. That hope and Miguel's advice are the two things that have completely turned my life around. This guy is the real deal, he is one of those people in life that 'truly' cares. It's not about making a quick buck, it's about wanting to make a difference in the world. Thank you from the bottom of my heart ...

After suffering on and off with chronic fatigue for 4 years I'm feeling much better. But more importantly I now have the strategy to avoid pitfalls.

The coaches are fantastic people and want the best for you.

This program has truly given me my life back in more ways than I could have asked for. I had my CFS symptoms starting in January 2024, and now in September 2024 I am fully recovered without limitations. This program taught me everything from the science behind CFS to how to apply the skills learned in my day to day life. My coach set up a personalized plan for me based on my goals, and answered my questions/concerns as needed. I went from struggling to get through my work day as a Physical Therapist, to now being able to thrive in my career while also being able to run/workout after work, as well as being able to participate in all social activities without symptoms. The best part is that the anxiety I have had my entire life is the lowest it has ever been due to this program! I would recommend this to anyone struggling with CFS because you truly will see results and be able to live a life that’s not defined by stress/anxiety.

This program (Recovery Academy) helped me get my life back after eight years of strange symptoms. I’ve gone from more or less housebound to being able to work full time and exercise again. Beyond grateful!

I heard about CFS recovery while doing some research on Youtube. After listening to a few videos, I decided to give the Jumpstart program a try. After trying all kind of different treatments and approaches over the years, this was really the last straw for me.
What I loved most about the program was to be able to speak with people that went through the exact same thing that I’m going through. The community of Thrivers was really supportive, as were all the coaches. CFS can be really isolating, and it can be hard for the people around us to truly understand what we’re going through. So, being able to ask questions and get support from people that were in your shoes, and recovered, was a breath of fresh air.
Through this program, I learned a lot about the nervous system and what really causes CFS. I learned to manage the thought patterns that were keeping me stuck and develop an attitude of gratitude towards this life challenge. I was able to go back to work part-time and I am still in the process of increasing. I am also slowly increasing my activity level to go back to training and my leisure activities.

Thank you to the CFS team for their incredible work!

Great explanations of how the nervous system works and how it can create all kinds of symptoms including sore throat in my case. Thanks to this platform I made huge progress with my health after years with post viral CFS.

I contracted COVID back in September 2022 unfortunately this turnt into long covid and left me housebound, some days I couldn't get myself out bed with the fatigue and the aches and pains and amongst other symptoms. I came across this resource back in January this year and I found this has helped me so so much just by the free content I learnt from. I can now walk 7000 steps and do day trips and also drive more further afield. And also manage weekends away with friends and family and socialise. I am still recovering and hoping to be able to make that step back into working part time.

Highly recommend x

The coaches are what I call "nervous system black belts" lol. Time spent with these people is valuable not even mentioning their vast knowledge of ways improving mindset, finding balance, expanding capacity, etc. Listening to them talk, you can feel how regulated their nervous systems are. This company provided perhaps the most profound and important learning experience of my life. I take responsibility now, my mindset is lightyears ahead, and I have added tons of capacity without crashing or overdoing it. I don't fear adjustment periods (honestly!;)), and I feel like I have the tools for unprecedented expansion, while at the same time, appreciating where I am currently at more than I have in years. Thank you CFS Recovery!

My name is Melanie Murphy, I'm a YouTube creator and after sharing about all kinds of weird neurological things I was experiencing after a stressful life stage/a bad bout of Covid, I was recommended the CFS recovery channel by a variety of people...followers of mine, people in Facebook groups etc. I'm super open and I always like to believe in tackling things holistically so I figured it couldn't hurt to watch a video or two. I went down a rabbit hole watching SO many of the free videos and then I joined the Facebook group...and I cannot tell you the changes I've experienced since I started practicing brain retraining/started using phrases popularised by the channel like 'it's just your nervous system'. Through pacing, healthy diet, working less etc etc on top of applying things I learned via CFS Recovery I feel 90% back to myself now and each 'flare up' is shorter than the last as I respond positively to my symptoms and they go away. I've since been diagnosed with FND which in a way is summed up by 'hypersensitive nervous system' which Miguel teaches about. It's incredible, the power of the mind. Give this guy a shot! It IS possible to communicate safety to your body! xx

I found Miguel's YouTube channel after being diagnosed with me/cfs in October 2022. I had been affected both mildly and moderately for at least 5 years. I was bedbound and severely affected at that point. His videos are nice and short and not over stimulating. I started implementing his advice straight away and it brought so much peace and hope. I joined the academy for a time and it helped remove some more road blocks. The team are so supportive kind and knowledgeable. They've all been through the recovery process. Almost 2 years later I'm back doing most things I used to, travel, socializing, hobbies, taking care of my family. Recovery is possible and I owe it to Miguel and his team!

Really wonderful program. I have only watched the free videos and they have already helped me. What Miguel says really makes sense and he gets to the point. It is possible to recover from CFS! i’m not completely there yet but I can now take care of my family, work part time, and go on walks coming from three years of complete bedrest with full-time care.

Despite so many people in online forums warning against “brain retraining programs” I decided to face my inner skeptic and dive into all of Migels content, as no other treatment options were being provided. After 18 months trapped in my home and bed in the depths of cfs at very severe needing full time care, this leap of faith in this concept of recovery paid off. I am still recovering but now able to leave my house without hesitation, care for my kids and walk freely without consequences. I no longer experience PEM and my world is expanding every single day.

I have became from bed/housebound to being able to walk, socialise and eat.
I was also helped navigate two sudden family losses in my family whilst still recovering.

I had a great experience in CFS jumpstart, because I began to believe I could recover, and so I am 80percent recovered now, with their help. What an amazing company/program that saved my family and my life.

After being sick for 2 years with cfs and not making much progress I took a leap and signed up for CFS Recovery… and it has been the best decision I have ever made. The coaches honestly could not be any better and I can’t thank you all enough. Everyone in the group has been so inspiring and to just be able to relate to each other and not feel alone at those difficult times is so important. This is the most genuine, honest and caring group of people I’ve been apart of. If I could leave more than five stars I would and I highly recommend this to anyone suffering from cfs/dysregulated nervous system or even just looking to change their life for the better with a new sense of purpose and awareness.