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We help women lose fat, build real strength, and finally stop starting over. The CaliShred Method is online 1:1 coaching that combines smart calisthenics, fuel based nutrition, and deep accountability so you can transform your body in a way that actually lasts.
46011, Valencia, Spain
3.8
2 reviews
No recent history of asking for reviews
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Vanessa has been really helpful giving a lot of support and advice that I needed to work towards my fitness goals. I have learned a lot and I am using this going forward. Vanessa has a great approach and isn’t like generic fitness coaches which I found really helpful for me.
Calishred has been just what I needed! For years I've been stopping and starting the gym, unable to stick to a diet, I saw eating healthily as a chore and practically impossible! With Calishred I found a new mindset, a community, support&&trust in myself. I no longer focus on the number on the scale but instead celebrate the small wins, being consistent, my energy levels, clothes fitting better, enjoying nutrition, drinking more water, achieving my daily step count, all the things I used to beat myself up about I now praise myself for and don't punish myself if I have an odd day. Honestly the best decision I made for myself, my confidence&&wellbeing joining Calishred. Thank you so much! ❤️🙏🏾
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