I loved Caliber from the get go. The onboarding experience was great, we had a video call in which they explained their process and how I would get a coach that fits my need. They assigned me... See more
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About Caliber
Written by the company
Train on your own for free via the Caliber app, or work with a Caliber coach for even faster progress towards your goals.
All workouts are based on Caliber’s science-based training methodology, which produces measurable improvements to your body composition via efficient, full body workouts that are personalized to your level of experience and equipment on hand.
Contact info
505 W 37th St Apt 23E, 10018, New York, United States
- (646) 854-5938
- info@caliberstrong.com
- caliberstrong.com
Really enjoyed working with Coach Regina!
I really really enjoyed working with my coach, Regina Havalova! She's incredibly knowledgeable and flexible. As a working mother of a 1 year old, I have a crazy schedule. She was really able to work with what I could do and help me stretch my goals when I had the space to. I also really enjoyed her form check videos, they were very direct and helped keep me on a good track. I highly highly recommend her!
I’m 55 years old and I decided to take…
I’m 55 years old and I decided to take my health seriously. I didn’t know what exercises to do, how often I should do them, or what I should be eating.
Caliber’s program is worth every penny. Their app is easy to use, PJ, my trainer, has answered all of my questions and communicated effectively. Everytime I’ve messaged him a question or concern he got back to me super quick. Our weekly phone calls have been productive. We talk about the exercises and nutrition. Happy to give Caliber 5 stars!
Excellent virtual training!
I have had the best experience with this app and virtual training! The app is very easy to navigate, workouts are clearly demonstrated, the lessons are good little nuggets of information and the connection of the nutrition app is really helpful. The best part was the additional virtual training I signed up for, it has been amazing. Sarah is the best trainer... she is knowledgeable, kind, communicative and so encouraging! I have tried in person training and for me this almost daily encouragement has actually been working better with real results. I have already verbally recommended this to several people I know!
A Game-Changer for a Veteran Gym Goer
I have been seriously lifting for over five years, but after hitting a plateau and dealing with persistent injuries, I realized I desperately needed a smarter, fresh approach to my training. The last three months under the Caliber program, specifically with my coach Adam, have been genuinely transformative, leading to gains I simply would not have achieved trying to figure things out on my own.
What sets Caliber apart is the level of true personalization and consistent support.
Exceptional Coaching and Care:
My trainer, Adam, is truly outstanding. He is on top of everything, from meal adjustments to daily check-ins. The program is truly dynamic—Adam consistently adjusts my training based on my specific shoulder and wrist injury history, even factoring in how I’m feeling that day. This level of responsiveness is invaluable, especially since I was previously limited by a wrist surgery.
Real, Measurable Results:
The systematic and smart programming has yielded incredible results in a short time. I've seen a noticeable decrease in stubborn muscle imbalances that had plagued me for years. More importantly, my strength and mobility have increased significantly, allowing me to work past injuries and get back on track.
If you are a veteran lifter feeling stuck, or if you need expert, customized guidance to navigate training around injuries, I highly recommend Caliber. The program is solid, the plan works, and the dedicated coaching makes all the difference. I can only imagine what they can do for people who are just getting started on their fitness journey.
Excellent accessible coaching to match your needs
I am really enjoying working with my coach, Lara. When I was looking for an app to help me track my lifting I was impressed that the questions asked in the caliber app were really geared toward serious fitness unlike most of the other apps I looked at. I have gotten top notch coaching. I have 2 workouts to use depending on where I am. I get feedback every week but I also get unlimited advice. I am always amazed how quickly Lara responds after I send her a question. Not only has she given me exercises and encouragement she has also helped me with suggestions on how to make the equipment I use work better for me.
I love how caliber works with my Apple fitness and with Cronometer (nutrition). I love that every exercise automatically includes a demo video. I love having someone to help me be accountable but also to encourage me. Another bonus is that I used FSA money to pay for my coaching. Caliber coaching has definitely reinvigorated my workouts.
Solid and effective online weight training program
I was looking for a structured plan for lifting weights on my own after taking a break from working one on one with a trainer. I came across Caliber, talked with a real person (very helpful) from the company about their plans. I was able to give input regarding
availability, goals and past training experiences.
I was paired with a coach they thought would be a good match. And she has been great!
Most everything is done through their app.
- very user friendly
- easy to log in your current workout and see metrics from your previous workout
- the coach reviews the metrics and advises on appropriate changes or adjustments as well as support.
- Caliber is committed to sound training practices and there’s a video of each exercise for review.
- weekly short educational articles on various subjects
Caliber is exactly what I was looking and hoping for out of an online program! I can highly recommend.
My personal trainer
My personal trainer, Andre, is amazing. His experience and expertise is very obvious and he's a pleasure to work with. He's answered every question I've ever had, fully understood my current fitness level when I started the program and has guided me to the best results I've ever had. Andre has a very positive and professional attitude, has an outstanding understanding of the science behind fitness and is always there for me.
Have loved working with Lara @ Caliber
I’ve been training with Lara Price for two years and she’s amazing! She’s helped me understand macros and strength training in a way that finally clicked, and I feel so much stronger because of it. She’s also super thoughtful about creating workouts that fit my life—even when I was traveling, she made plans based on the equipment I had. I’m so grateful for her support and expertise!
Great educational and trustworthy coaching
I was a beginner to weight training and coming off an injury with goals of learning about how to safely strengthen my body and get back into sports. You can google information about weight training, but I liked working with a coach I could trust to give me the correct answers and approaches. My coach was super knowledgeable, gave helpful instructions, and accessible for all my questions. I felt like this really gave me the confidence boost and starting knowledge to know how to keep my training going even after I stop using the paid coaching service. A great investment in my future physical health.
The best virtual workout experience I've ever had!
There's a lot of great things that I can say about my experience with Caliber and my coach Tyler.
So I joined Caliber in July using the free version and was immediately impressed with the functionality of the app, user friendliness, video demos of each exercise, rest timer, plate weight calculator, lifting logs and probably something else that I am forgetting. Within about 2 weeks of the free version, I said I loved the app and wanted more from it which led me to a consultation call with Chris (I hope that is his name). He took about 30 minutes to discuss my goals, share his powerlifting experience (that's my interest) and discuss coaching package options. At first I was hesitant because I mean look it's a virtual training platform -- but the money back guarantee was reassuring and I felt confident in the coach I was matched with.
Fast forward to working with Tyler. Awesome guy. He really understands the science behind lifting, nutrition and what is needed to get to the next phase of your journey. I signed up for the monthly calls package as an in between to no calls and weekly and it was a perfect fit. Every month when we chat, it's a little catching up but then straight to business. What I like about this is the ability to develop a strategy with a coach who listens, understands and makes adjustments. My workouts are fireeeeeeeeeeeeee. I'm A LOT stronger and I feel great about it. Tyler has done an excellent job at doing regular check-ins via video or message in the Caliber app which has been helpful for me to stay on track. The customized workouts, nutrition counseling, consistent conversations, and opportunities to submit video exercises for feedback has made this an excellent experience. I could go on and on about the good things and how satisfied I am.
As for the app itself - rarely any glitches and I've been using it for 3 months on iOS software. Oh, we also use Chronometer to track nutrition and even that integrates nicely into the Caliber app. Same thing with Apple fitness. Also, there are groups that you can join and either virtually lift with someone and/or have discourse with other users of the app. Pretty cool!
Overall, I highly recommend Caliber and get a coach if you want to!
Great experience with Caliber
First, I had a personal zoom chat with my coach Blake so we could get to know each other a bit and so he could craft a nutrition and workout plan for me. I like that I can text questions or comments about my fitness plan/goals/etc. and he will respond to them promptly. Even though I have only been working with him for 2 months I am seeing improvements and feeling better overall.
I initially struggled with consistency…
I initially struggled with consistency and was unsure of how to strength train effectively. Thanks to Nadyia ‘s knowledge, constant encouragement and positive energy, I've lost several pounds and have significantly improved my form. Best experience 100 out of 100 rating!!!!!!
Great app
I'm so happy with my experience with Caliber so far. Being honest i'd never heard of them until I done a Google search for fitness apps. They came top of a few lists so after a bit of research I gave them a go. I was actually looking for a free app experience but as I done more research I decided that the paid option would be better for what I wanted. I had an initial call with a guy that explained the diffenet options. I opted for the mid package. This included being assigned a coach, an initial consultation and a personal plan. It also includes the coach being on hand via the app for questions, encouragement and accountability. This has worked really well for me. My coach Paul was really thorough during the initial stages of firming up my plan. He set me 2 weeks worth of exercises and had me video myself completing them so he could check my form and guide me in getting it right before I embarked on the full plan. We discussed how many times I was aiming to work out weekly, what my goals were and whether it would be gym / at home / a mixture of both. I'm now 8 weeks in and really enjoying it and seeing results I'm really happy with. Eveything is done via the app which I really like (including the aforementioned vids) It's really intuitive and just works.
Caliber also link Cronometer to the app (like My Fitness Pal) so you can track your macros.
The app also pushes through "lessons" each week to help you along the way. I think myself as pretty literate in nutrition and fitness but I've really enjoyed the weekly lessons and have picked up loads more little nuggets of info that I didn't know.
On the surface the package I pay for isn't cheap. I've had to make some spending adjustments to afford it but currently it's right for me. What I can say is that I've used a couple of similar apps in the past which were costed similarly and none have given this level of functionality and accessibility to a real coach. Is the paid option right for everyone? Probably not. Will I continue with the paid option forever? Probably not, but for me right now it's worth it and I'm seeing some great results.
Caliber set me on the right path
I signed up for the 1-on-1 coaching through Caliber when I was doing home workouts. I was assigned Zander and started out on my two plus year journey.
Zander designed challenging and interesting home workouts for me. Kept the motivation up and the guidance was always on point. Throughout this process we worked together to put in a bit of muscle over a few months and then went into a fat loss phase. During the loss, I shed 25+ pounds and got rid of a lot of body fat I had been carrying around. I was leaner than I had been in years.
Earlier in 2025, with some encouragement from Zander, I got back into a gym and more possibilities for progressive overload opened up. Zander designed new gym workouts which were always challenging. I was never bored and knew I had a clear path with every workout.
I would highly recommend Zander to anyone out there interested in trying out the coaching on Caliber. He listens and works with the client to reach their set goals.
The support team with Caliber has been great also. Always just an email away and addressed my concerns and questions every time.
It's definitely been a top notch experience overall!
Strongly recommended
Strongly recommended! Working with my coach Sophie and the Caliber app is a great experience. The app is perfectly done and fun to use, Sophie is an amazing coach who manages to take into account all my individual needs and many limitations. She makes working out fun, safe and efficient - I see results while enjoying and trusting the process. Joining the coaching was one of the best decisions ever!
Coaching program -strenth results & high value
Caliber program gave me a consistent program, with lots of education to keep me engaged in the gym. My Coach, Brian provided guidelines and answers to help build a personal strength program based on my goals. I got accurate advise on balancing my diet with protein, fat and carbs in a way that matched my eating habits. My strength score has doubled in 3 months thanks to Coach Brian and Caliber
Knowledge is power
Michelle is very knowledgeable in the fitness world and is committed to her work.
Partner in your Fitness Journey
After years of ignoring my body and fitness, I finally decided to pay attention and prioritize myself. I looked upon programs online but was not able to find the right fit for myself. After some research, I landed on Caliber and decided to see what does that look like. After great reviews online, I decided to give it a chance and see what Caliber really looked like. Trust me, my overall experience has only been nothing less than great.
An introductory call was set up with a sales agent who carefully understood my problems, my current thought process, my short term and long term goals and carefully assigned me a trainer whose background was also shared with me - and it was legit. I signed up for the 3 months program and my trainer Dave B has been the absolute best - he has been my partner and understood all my pain points and helped me in my journey. Caliber offers chat feature in their app where you can chat with your trainer at any time and my trainer always responds. Dave also carefully created my workout schedule based on time I can give in the gym and understanding of what I can do. Caliber further provides cool features within the app where you can send your form videos and your trainer can assess if you ask them. Furthermore, it has features like auto timer once you log in your exercise and set so that it keeps you focused on the right time intervals, has timers for exercises associated with abs and you can also tweak # of sets and replace exercises if you want to. It has helped me a lot by ensuring I stick to the right routine. Lastly, after every workout, you see your statistics and can also drop in notes for your trainer to look at in terms of how the workout went. For me, this was like a complete package of what I was looking for! I am 2 months in my journey and I already feel great about my body - a lot of the credit goes to Caliber and my coach, Dave B who has been an absolute rockstar.
Definitely recommend it to folks who are in a similar boat and want some virtual personal training experience along with a partner in your journey.
Get Fit!
I’ve had the app for about a year and I finally decided to try a personal trainer to fully lock in. My coach, Natasha, is amazing! She doesn’t reprimand me for missing a goal, she’s very patient and encouraging, she gives feedback on my form or diet, she’s very knowledgeable, she gives me alternatives to what I can/can’t do, and she reminds me of my goals. The only reason I’m not giving 5 stars is because there’s no stretching exercises and some of exercises aren’t included in the app. If Caliber can add this feature, I’d proudly change it to 5 stars!

Reply from Caliber
I contacted Caliber to help me figure…
I contacted Caliber to help me figure out my nutrition and metabolism. Though its early in my journey, i am learning to eat more food with emphasis on my macronutrients and hopeful to get a leaner body while maintaining my muscle mass. Michael is helping me and he is easy to work with and i would highly reccomend
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