Lovely small group of welcoming people
Lovely small group of welcoming people. Felt refreshed and energjsed afterwards. I will be back.
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We offer accessible yoga so that a wider population can enjoy the holistic benefits. Our classes are fun as well as a space to slow down and tend to yourself. You do not need to be flexible and all body types are welcome. Simple instruction will be given to support each individual find their version of a pose - you will be encouraged to listen to your own body and not compare yourself to others. With loving and gentle movement you will find more mobility, strength and balance. At the end of a class, attendees are offered elements of an Indian Head Massage to support grounding and deeper relaxation. We also offer Indian Head Massage appointments. This luxurious massage targets the head, neck, shoulders, face, arms and hands. Following a 15 minute personalised consultation, our therapist will tailor the 45 minute treatment to address your individual needs, helping to alleviate stress and improve overall wellbeing. Experience the rejuvenating effects of this ancient practice at Bloom Yoga and Massage. Bloom Yoga and Massage is committed to ensuring that Yoga is accessible for under-reached people groups. We are currently partnering with a local charity that supports individuals recovering from homelessness, isolation & substance misuse. We are always looking to form new relationships to support this invaluable resource.
St Cuthbert's Hall, Newnham Street, Bedford, MK403JR, Bedford, United Kingdom
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Lovely small group of welcoming people. Felt refreshed and energjsed afterwards. I will be back.
First time I’d had an Indian head massage and it was fantastic. Super relaxing, I actually drifted off to sleep, Pip creates a really relaxing atmosphere and spends time before had to discuss concern areas and choose the right essential oil. Afterwards allows you time to drink water and gave after care advice. I will definitely book again and can recommend Pips services.
I just wish I had the time & money to book every week.

Reply from Bloomyogaandmassage

Reply from Bloomyogaandmassage
My first ever yoga session and i was immediately at ease.

Reply from Bloomyogaandmassage
I am over the moon to have discovered "Bloom Yoga and Massage". Phillipa made me feel so at ease and welcome when I arrived. I felt so excited to be introduced to yoga and felt that she is very calm, experienced and engaging instructor. Phillipa helped to create a wonderful room atmosphere through her choice of music and lighting. I felt WONDERFUL after my first session and now I already cannot wait to return!

Reply from Bloomyogaandmassage
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